Amy Marturana Winderl
SELF Magazine
New York, NY, United States
Contact Amy
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Recent articles by Amy:
6 People Living With Psoriatic Arthritis Share Their Stories
People living with psoriatic arthritis can have trouble doing common tasks. Here, six people with the condition share their experiences. → Read More
6 Productivity Tips for People With Bipolar Disorder
Searching for productivity tips? Use these strategies to better manage your workload and anxiety during the pandemic. → Read More
Coronavirus Drinking: 8 People on Why They're Drinking Less in the Pandemic
Here's why eight people are curbing their coronavirus drinking—from mental health to physical health and beyond. → Read More
15 Best Hiking Boots and Shoes for Women to Shop in 2021
Including some lightweight trail runners for speed and support. → Read More
High Tech Fitness Equipment: How to Buy and What Features to Look For
Buying high tech fitness equipment or an entire system can be daunting, but experts help break down what you should look for to make the most of your purchase. → Read More
Buying an Elliptical: Criteria and Features to Look For
Buying an elliptical can be a helpful fitness investment, especially when you are working out at home. Here are the criteria to keep in mind when making the purchase. → Read More
Eco-Conscious Tips: 8 Habits to Start to Live More Eco-Consciously
Here are eight eco-conscious tips for anyone who wants to live in a more eco-friendly way these days. → Read More
Lansinoh Lanolin Nipple Cream Review 2021
One writer talks about her love for this breastfeeding cream, the Lansinoh Lanolin Nipple Cream, for her chapped lips. → Read More
How to Eat Healthy When You're Busy
Too busy to cook? Try these creative and time-saving tips and tricks that make eating healthy when you're busy a little easier. → Read More
Make Your Road Trip With a Baby Stress-Free With These 8 Tips
Taking a road trip with your baby can lead to a lot of stress on the road. We asked parents for their best strategies for keeping babies calm and happy. → Read More
How to Buy a Rowing Machine: What to Know Before You Buy
When shopping for a rowing machine for your home, it’s important to find a model that fits your needs. Here's what to look for. → Read More
5 Driving Safety Tips Even the Most Experienced Drivers Sometimes Forget
Here are driving safety tips even the most experienced drivers sometimes forget—brush up on your skills before you get out on the road. → Read More
How to Buy a Treadmill: What to Look for Before You Buy
Shopping for a treadmill? These are the features you should evaluate before you buy. Read our guide here. → Read More
Chrissy Teigen's Heartbreaking Photos Reminded Me There's No Right Way to Grieve
Chrissy Teigen's photos after losing her baby emphasize a lesson I learned firsthand after losing my mom: There's no right way to grieve. → Read More
What to Look for When Shopping for a Stationary Bike
Read our guide on how to shop for a stationary bike before you buy. → Read More
9 Road Trip Survival Tips From Parents Who Have Been There
Keep the chaos to a minimum with these road trip tips from nine parents who really know what they're talking about. → Read More
8 Yeast Infection Causes That Should Be on Your Radar
Knowing the most common yeast infection causes is the first step in keeping your risk at a minimum so you can avoid these itchy infections. → Read More
45 Healthy Instant Pot Recipes You’ll Want to Cook Over and Over Again
These healthy Instant Pot recipes make having a nutritious meal quicker and easier. The Instant Pot really does do it all. → Read More
Best Camping Gear for Beginners in 2020
We consulted outdoors experts on the best camping gear for beginners, with a focus on affordability and entry-level gear, from the tent to the cooking tools. → Read More
9 Psoriatic Arthritis Self-Care Tips for Anyone With the Condition
Self-care becomes even more important when you have a chronic condition psoriatic arthritis. Here are psoriatic arthritis self-care tips. → Read More