Casey Johnston, VICE

Casey Johnston


New York, United States

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  • Unknown
  • VICE
  • The Outline
  • SELF Magazine
  • Yahoo
  • Eater National
  • The Awl
  • The Sweethome
  • Ars Technica

Past articles by Casey:

Here’s Why You Shouldn't Worry About Exercise on Your Vacation

You can get away with far less than you think, including “nothing at all.” → Read More

Why You Should Throw Away Your Spin Bike, Like This Brave Soul

Isn't cardio just exercise that burns calories, and isn't burning calories good? Well... → Read More

I Got High to See if Weed Would Help Me Work Out

Weed, a peaceful and chill substance, might seem opposed to a task that requires energy and initiative. However: It also makes mundane stuff more fun. → Read More

Why Weight Loss Goals for a Wedding/Office/Beach Body Never Work

Post pandemic body? Office body? What the hell is going on? → Read More

‘How Do I Get a Big Juicy Ass in Time for Summer?’

Every influencer is promising the cheeks of your dreams, but only a few will deliver. → Read More

‘How Do I Convince My Girlfriend She Needs to Exercise?’

“We’ve both gained weight during the pandemic, and have back and body pain. With the end of the pandemic in sight, what can I say to motivate her to go to the gym with me?” → Read More

What Does It Actually Take to ‘Get Toned’ Like My Instagram Fitness Crush?

Remember that most of them are invested in making it look quick and easy to you. → Read More

How to Build Muscle Without Counting Calories

There are ways to get to know how your body works without hard numbers. → Read More

What's the Worst Activity You'd Tolerate if You Could Do It Without Masks?

For a no-COVID experience, are you desperate enough to go to a coworker's improv show? See a movie next to someone openly listening to a podcast? Go to a third bar after 2 a.m.? → Read More

Before You Do Any More "Core Exercises" for Low Back Pain, Read This

We are trying to solve too many body problems with self-prescribed core strength and core endurance; enough. → Read More

No New New Years' Resolutions

Instead of changing your goals again or doubling back on old ones, try changing the environment in which you're trying to pursue them. → Read More


VICE is the definitive guide to enlightening information. → Read More

How to Be OK With Starting All Over Again (at the Gym and Elsewhere)

It's discouraging to feel like you're starting yet again from square one, but this is the time to focus on fundamentals. → Read More

The Problem with ‘What I Eat in a Day’ Videos

'What I eat in a day' videos have become the subject of unending debates about whether influencers are modeling bad behavior or just 'doing what feels right for them.' → Read More

How to Fit in a Real Workout When You Have Only 20 Minutes

When you can't dedicate as much time to training as you might like, here's how to keep your priorities straight—without feeling guilty. → Read More

Can You Tone Your Body Up Without Getting Bulkier by Lifting Weights?

Bodybuilding, strength sports, and weight training for fun all have things in common, but one of them is not being ripped for the gods against your will. → Read More

Sports Bras for Big Boobs: A Guide

I've put my tatas through sports of all intensities, including high-impact ones. Here are all the lessons I've learned about picking good sports bras. → Read More

How to Physically Prepare for a Protest

Advice on all the challenges that come with hitting the streets, including running, fueling up, dealing with soreness, self-defense, and even managing your pee. → Read More

At-Home Workout Goals that Are Fun and Don't Suck

Exercising at home doesn't have to be basic and boring, and trying to do harder movements doesn't mean you have to succeed in order to benefit. → Read More

I Miss the Gym Like Hell, but I'm Not Going Back Anytime Soon

In a choice between working out in a heavy-breathing crowd where everyone’s mask is dangling from one ear and working out at home: Good equipment is not worth people’s lives. → Read More