Lacey Muinos
LIVESTRONG.COM
Southern California, CA, United States
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Past articles by Lacey:
The 10 Best Face Moisturizers for Dry, Sensitive Skin, According to Dermatologists
Board-certified dermatologists break down the best face moisturizers for dry, sensitive skin and explain what ingredients to look for in these products. → Read More
5 Ways Psoriatic Arthritis Can Change Your Nails and What to Do About It
Learn how psoriatic arthritis affects nails, including changes to how nails look and related issues like fungal infections. Plus, get to know treatment options. → Read More
The 7 Best Lubes for Sensitive Skin
Learn how to choose the best lube for sensitive skin and see our top picks based on input from doctors, including the best for menopause and vaginal dryness. → Read More
7 Potential Health Benefits of Strawberries
From heart and brain health to gut health, antioxidant-rich strawberries are good for a whole lot. Find out why registered dietitian-nutritionists think you should eat them. → Read More
7 Potential Health Benefits of Almonds
Possible almond benefits range from reduced inflammation to lower blood pressure, and thus a healthier heart. Discover how else almonds are good for you in this detailed list compiled with input from registered dietitian-nutritionists. → Read More
The 10 Best Eczema Creams of 2023
With the help of dermatologists, we tested and reviewed eczema creams and lotions for efficacy. Based on our research, these are the best products for dry, itchy skin. → Read More
Want to Age Well? Add This Anti-Inflammatory Spice to Your Daily Diet
Turmeric is mainly known for its anti-inflammatory and antioxidant properties. This helps explain why it may be beneficial for reducing the risk of diseases like certain cancers, heart disease and Alzheimer's. → Read More
The One Protein Dermatologists Want You to Eat for Glowing Skin as You Age
Eating almonds for skin health is one way to age healthily. Adding almonds to your diet has skin benefits as well as benefits for heart health and longevity. → Read More
Want to Age Well? Here's How Much Coffee You Should Drink
There's a link between drinking coffee and longevity benefits. Drinking moderate amounts of coffee has been linked to a lower risk of heart disease and death. → Read More
10 High-Protein Breakfasts You Can Make With 5 Ingredients or Less
Getting enough protein can be difficult during busy mornings, but these high-protein breakfast recipes require just five ingredients or less to keep you full. → Read More
The One Protein Brain Experts Want You to Eat More of as You Age
Fatty fish is a protein that has serious brain health benefits, like improving blood flow and artery health. DHA, in particular, may offer the most benefit. → Read More
The 13 Best Period Underwear for 2023
We personally tested more than a dozen pairs of period underwear and consulted with experts to come to our recommendations for the best on the market. → Read More
The 5 Best Vacuums for Allergies of 2022, Tested and Reviewed
A high-quality HEPA vacuum can help you tackle allergies at home. We tested and reviewed the best vacuums for allergies with HEPA filters and talked to experts to find out which one is best for you. → Read More
The 9 Best and Worst Add-Ins for Your Bath
From bath bombs to oatmeal, here are the ingredients that can boost skin health — and the ones that can cause irritation. → Read More
The 16 Best Gifts for Coffee Lovers
Shop these best gifts for coffee lovers, including an Atlas coffee subscription, a Nespresso frother, a cold brew coffee maker, ready-to-drink lattes and more. → Read More
6 Tasty 3-Ingredient Leftover Turkey Recipes That Make Meal Time a Breeze
Make these recipes with turkey you have left over. Dishes like Turkey Shepherd's Pie, Turkey Casserole and Turkey Quesadilla feature only three ingredients. → Read More
Prepping a Holiday Dinner on a Budget? Here Are 8 Hacks That Save Money
Here are eight expert-approved ways to cook a holiday dinner on a budget. Save money on your menu while serving appetizers, main dishes, side dishes and dessert. → Read More
The 11 Best Clinical Strength Antiperspirants and Deodorants of 2022
An effective deodorant or antiperspirant can be hard to find, so we put them to the test and spoke with board-certified dermatologists to narrow down the best on the market. → Read More
How Bad Is It Really to Not Rinse Rice Before Cooking It?
Dry rice can be contaminated with heavy metals like arsenic, lead and cadmium, so rinsing rice is recommended to lower your exposure. This can also help wash away dust, dirt and bugs in rice. → Read More
These Protein Gift Baskets Are the Perfect Presents You’ve Never Heard Of
A high-protein gift basket just makes it a little more exciting to meet your protein needs. Gift these boxes from Bunny James, Bonnie & Pop and more. → Read More