Gina Florio, POPSUGAR UK

Gina Florio

POPSUGAR UK

San Francisco, CA, United States

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Recent:
  • Unknown
Past:
  • POPSUGAR UK
  • HelloGiggles.com
  • POPSUGAR Australia
  • POPSUGAR
  • YourTango
  • Bustle
  • Brooklyn Magazine

Past articles by Gina:

Watch Videos of Tom Holland Working Out and Doing Flips

With his recurring roles as Spider-Man, Tom Holland is no stranger to fitness. Watch videos of his workouts and training process ahead. → Read More

12 Weird and Unexpected Signs That Might Mean You're Pregnant

Aside from morning sickness and a missed period, there are plenty of signs that can mean you're pregnant. From a stuffy nose to constipation, learn about weird pregnancy signs you probably aren't considering. → Read More

20 Movies About Love That Are Actually Super Depressing

Looking to watch the saddest romantic movies ever? Here's 20 sad romantic movies that will make you cry, from 'Blue Valentine' to 'Remember Me.' → Read More

I'm a Trainer, and This Is the 1 Butt Exercise I Give to All My Clients (It's Not a Hip Thrust)

A lot of people come into the gym asking for a bigger butt. There's no shame in wanting a plump derriere! In fact, there are many functional benefits of having → Read More

10 kinds of sex dreams you might be having and what they mean

Having sex dreams lately? Spoiler alert: most of us do. Here's what your sex dreams might mean about you and the people around you. → Read More

Weight-Loss Diet

For pretty much anyone on the planet, the hardest part about losing weight is changing your diet. There are so many different paths to cleaning up what you → Read More

6-Kilo Weight Loss

Elizabeth Harty was a Division I athlete in college, but her fitness level changed significantly when she had knee surgery. "The recovery was very hard → Read More

Full-Body Dumbbell Workout For Women

If you're on your way home from work and you just don't feel like doing an hour-long group fitness class, we've got the answer. Either set up in your living → Read More

Breathing Exercise For Anxiety

It may sound cliché, but when I'm really stressed out, I like to find a quiet area and meditate for a few minutes. There are so many different kinds of → Read More

Fasting to Lose Belly Fat

The only rules to follow if you're using IF for shedding belly fat. → Read More

Vital Leaf CBD Chocolate Review

You'll feel chill and answer your chocolate cravings. → Read More

Kettlebell Complex

Not only will you improve your kettlebell skills with this session, but you'll get a full-body burn as well. → Read More

Fasting to Lose Belly Fat

Intermittent fasting has a vast array of benefits, from weight loss to better digestion to less bloating. Another great thing it can be used for is reducing → Read More

Why Aren't I Seeing Muscle Definition?

There are all sorts of reasons to lift weights regularly. Weightlifting regulates your hormones, helps you sleep better, improves your mood, and makes you feel → Read More

Is Organic Coffee Better For You?

We know the importance of eating organic fruits and vegetables whenever we can, especially when it comes to things like apples and carrots. But have you ever → Read More

Thyroid Cancer Symptoms in Females

No matter how old you are, cancer is a scary thing to think about. Thyroid cancer in particular affects women at a younger age than you might expect. The → Read More

Why Aren't I Seeing Muscle Definition?

These are the reasons you're not seeing muscle definition. → Read More

4 Ways Intermittent Fasting Helped Me Lose Body Fat Everywhere, Especially My Belly

Thinking of trying intermittent fasting? Read this. → Read More

Is Organic Coffee Better For You?

Non-organic coffee has terrible effects on your body, the farmers who crop coffee, and the environment. → Read More

Is Organic Coffee Better For You?

We know the importance of eating organic fruits and vegetables whenever we can, especially when it comes to things like apples and carrots. But have you ever → Read More