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Air fryer potato chips have 60% less fat than their store-bought chips—learn how to make them at Cooking Light. → Read More
Knowing how to tell these two types of butter apart can make or break your recipe—or your diet. → Read More
This easy smoked salmon dip recipe uses cream cheese and Greek yogurt instead of mayo—learn how to make this healthy crowd favorite at Cooking Light. → Read More
These little appetizers are a healthier mash-up of crab Rangoon and a whopping everything bagel slathered in cream cheese and draped in smoked salmon. → Read More
We’re all for going green on St. Patrick’s Day, but not when artificial food dye is involved. Kick off the festivities with these natural... → Read More
Turns out, my definition of “moderate drinking” was completely wrong. → Read More
From shrimp scampi to shrimp and grits, our ultimate guide shows you the best ways to cook our favorite shellfish for dinner. Plus, ... → Read More
Here’s the truth about brown rice, a whole grain that often gets overshadowed by trendier grains like quinoa and farro. → Read More
Is couscous as healthy as quinoa or farro? Learn the nutrition facts and benefits of couscous to find out. → Read More
It’s longer than you think—but that doesn’t mean you should be eating it. → Read More
Our Mediterranean diet guide for beginners has everything you need to know about this heart-healthy and totally delicious way to eat and ... → Read More
Can you cook steak in an air fryer? Yes—but that doesn't mean it's a good idea. Learn more at Cooking Light. → Read More
Asparagus is our favorite Spring veggie. From grilled to roasted to boiled, here are 10 easy ways to cook it. → Read More
The Cheesecake Factory’s SkinnyLicious Menu is low calorie, but that doesn't make it healthy. Here are the meals that you can actually feel good about → Read More
Find all the information you need on the best healthy foods to stockpile to ride out the storm during hurricane season. → Read More
Is alcoholic seltzer worth its hype? We tried 17 flavors of alcoholic sparkling waters from lime to grapefruit to berry. Here are the 4 you should buy → Read More
There may not be much love for this classic salad staple in health circles, but it’s not as bad as you might think. → Read More
Decoding serving sizes can be downright confusing—so we’ve devised a clever way to help you keep portion sizes in check. → Read More
Decoding serving sizes can be downright confusing—so we’ve devised a clever way to help you keep portion sizes in check. → Read More
Turns out, my definition of “moderate drinking” was completely wrong. → Read More