Stephanie Stephens, TODAY

Stephanie Stephens


California, United States

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  • Parade Magazine
  • Everyday Health
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Past articles by Stephanie:

Protect your pet during fireworks with 10 tips from Jackson Galaxy and others

"My Cat From Hell" star Jackson Galaxy and other experts share smart tips to keep your pets safe during Fourth of July fireworks. → Read More

The 10 Hottest Music Festivals of Summer 2019

Summertime is here, and with it comes thoughts of sun, surf, sand and music festivals. Whatever your taste in tunes, you can find your songs at one of these get-togethers where you and thousands of your new best friends will share the love — of music.In general, you won’t find just one or two levels [...] → Read More

AGT and Brooklyn Nine-Nine Star Terry Crews: 'I Stand with Women Everywhere'

He was literally “late to the party” but only by a few minutes, and I am so glad he was. I’m talking about Terry Crews and his lovely wife Rebecca at Steven Tyler’s second annual Grammy Awards viewing party on February 10, all for a wonderful cause. Terry and Rebecca stopped to talk at length [...] → Read More

Jane Lynch Talks Janie's Fund, Hollywood Game Night, Pets and Self-Care

When Steven Tyler needed the perfect host with the most for his Second Annual Grammy Viewing Party Sunday, February 10, 2019, he reached out to the best person for the job: Jane Lynch. Jane kept the evening going with the flow, and revved the crowd up to raise $2.8 million that night for his wonderful [...] → Read More

TOTO's Steve Lukather Tells All in a New Book That 'Peels the Onion' of His Life

“How many bands collectively (all members past to present) can say that they have played on 5,000 albums, had around 225 Grammy nominations, and were pretty much the house band on the biggest album in history?”Those are the words of Steve Lukather, aka “Luke,” from his thoroughly entertaining and—for music buffs who revel in the [...] → Read More

Simply The Best: New Tina Turner Memoir Is an Open Book

“Maybe I’m here for a reason, and maybe the reason is to share my story with you.”Tina Turner, 79, lives life to the fullest and always has. She shares openly and in riveting detail in her new memoir, My Love Story, from Atria Books. If you want to get closer to a living legend, this [...] → Read More

Why '80s Music Lovers Must See New Wave: Dare to Be Different

Whatever the term “new wave” means to you, and however you define its music, the documentary, New Wave: Dare to Be Different, will inspire you to reprise both the music and the memories. The film tells the tale of the legendary Long Island radio station, WLIR, 92.7 FM—the little station that could and did bring [...] → Read More

Depression: Common but Undertreated in People With MS, Expert Says

Treating depression in people with multiple sclerosis is as important as treating other symptoms of the disease, says Adam Kaplin, MD, PhD, assistant professor of psychiatry and behavioral sciences at Johns Hopkins University School of Medicine. → Read More

Flu Season 2018-2019: What You Need to Know

Each flu season brings new strains of the virus that are unpredictable. Learn about the major differences in treatment for the 2018-2019 flu season. → Read More

How Sitting Harms Your Heart and Health

Sitting too much can cause poor blood circulation increase inflammation. Learn how an active lifestyle can prevent obesity, heart disease, and diabetes. → Read More

Fibromyalgia: What to Eat, What to Avoid

Eating more whole foods and avoiding food additives such as MSG and artificial sweeteners may help with symptom management for those with fibromyalgia. → Read More

Get Your Dire Straits Fill With the DSL Dire Straits Legacy Tour

If you haven’t heard the classic rock hits “Sultans of Swing,” “Money for Nothing,” “Walk of Life” or “Romeo and Juliet” played live lately, you’re not alone. Dire Straits went silent in 1992, after touring in support of their album, On Every Street.To help ease your cravings, mark your “must-do” music calendars for DSL Dire [...] → Read More

Classy KAABOO Del Mar Opener: Foo Fighters, Halsey, Post Malone, Nelly, Blondie and More

We missed you Friday night, at KAABOO Del Mar! In its fourth year as the must-do adult music, comedy and culinary festival, the event sold out in advance for the first time. It’s a sure sign that music lovers who want to pick and choose from a wide variety of artists, and who want to [...] → Read More

Ultramarathoner's Discipline Helps Her Outrun MS Symptoms

Not everyone can run 135 miles, from 278 feet below sea level at Death Valley to 8,360 feet at the Mount Whitney trailhead. Shannon Farar-Griefer has done it seven times, including several after a multiple sclerosis diagnosis in 2005. → Read More

The Timeless Herb Alpert: Sounding Great and Doing Good

In life and in entertainment, it can be difficult to be consistent. That means doing the same thing, and doing it well, on a continuing basis. In music, we’re familiar with “one-hit wonders,” here today and then gone. Herb Alpert is the exact opposite, and he has no plans to have it any other way, [...] → Read More

Exercise and Heart Failure Risk: How to Get Active

Learn how exercise affects heart failure symptoms and why increasing physical activity can decrease your risk of congestive heart failure. → Read More

ABC's Martin Fry of 'Be Near Me' and 'The Look of Love': 'Music Has Taken Me Everywhere'

For Martin Fry, music has never really been as simple as A, B, C. This singer, songwriter, record producer and exceedingly creative individual is still making great music with the British band, ABC, and maintaining all the hallmarks of a dynamic solo and collaborative career, while in continual pursuit of perfect pop. Fans think he’s [...] → Read More

Thompson Twins' Tom Bailey: Gives '100 Percent' to New Music, New Tour

It was Christmas during the mid-2000s, when, while living in New Zealand, I went swimming in the bay at a friend’s house in Matakana, about 43 miles north of Auckland. I bobbed along, parallel to the beach, and suddenly gazed up the hill to the “house next door,” beautiful in white on the bushy slope [...] → Read More

Understanding Atrial Fibrillation Medical Research

Learn about atrial fibrillation risk factors and causes. Find out what research shows about the connection between depression and afib. → Read More

Blondie's Chris Stein: The Music 'Just Happens'

A band is equal to the sum of its parts, and here, my goal is to share what some of the most famous artists of our generation think about where they’ve been—and where they’re going at this stage of their careers and lives. Let’s catch up with multifaceted Blondie co-founder Chris Stein, as the band [...] → Read More