Gabrielle Kassel
LIVESTRONG.COM
New York, NY, United States
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Past articles by Gabrielle:
Can Menstrual Cycle Syncing Help You Get More Out of Your Workout Routine?
Cycle syncing is adjusting your workout routine in response to where you are at in your menstrual cycle. Learn the potential benefits of cycle syncing workouts. → Read More
Can't Do a Deadlift? Here's What Your Body Is Trying to Tell You
The deadlift requires lower-body strength and mobility, as well as a solid hip hinge. Learn how to correct common deadlift mistakes, so you can lift safely. → Read More
Playboy Just Launched Its First-Ever Sex Toy Line—Including This 3-in-1, Genital-Neutral Vibrator
Playboy Pleasure is the brand's first-ever sex toy line. It includes 34 sex toys, including a gender-neutral 3-in-1 vibrator. → Read More
Is the Elliptical Out of Style? Here's What Happened to the '90s Cardio Craze
Once a cardio favorite, the elliptical machine's popularity might seem to have faded—but it's still a go-to. → Read More
The Lelo Dot Proves That When It Comes to Vibrators, Good Things Come in Tiny Packages
One writer tested what was so unique and special about the new Lelo Dot clitoral stimulation toy. → Read More
How to Do the Single-Leg Romanian Deadlift to Strengthen Every Muscle in Your Body
The single-leg Romanian deadlift is good for strengthening all the muscles in your body. Here, learn exactly how to do the movement and all about its benefits. → Read More
3 Underrated Barbell Landmine Exercises You're Probably Not Doing (But Should!)
Landmine exercises allow you to move weight in many directions. Here are three landmine exercises to incorporate into your routine for stronger muscles. → Read More
5 Underrated Exercises You Can Do in a Squat Rack That Trainers Love
Squat racks are good for more than just back squats. Here, a physical therapist and trainer share five additional exercises you can do in a squat rack. → Read More
The Five (Yes, Five) Types of Infidelity, Explained By Relationship Experts
Everything to know about the five types of infidelity, how to move on from betrayal, and how to repair your relationship after an affair, according to experts. → Read More
Dame’s New Dip Vibrator Prioritizes Affordability, Accessibility, and Pleasure Versatility
At less than $50, the new Dame Dip vibrator prioritizes versatility, affordability, and accessibility. Here's what to know about it. → Read More
It’s Possible To Learn How To Get Better at Dating, and These 8 Expert Tips Can Help
Dating is actually a skill you can improve. Here, experts offer eight tips for how to get better at dating, no matter your ultimate goal. → Read More
Sex Experts Say Blue Balls (or Blue Vulva) Might Be the Secret To Deeper Satisfaction
Despite widespread belief, blue balls (and blue vulva) are actually not a medical ailment. Here, sex experts share how it can mean good news. → Read More
The Pelvic Floor and Lifting—Everything You Need To Know
Here, two physical therapists explain what happens to your pelvic floor during lifting, and ways to strengthen that region for safer lifts. → Read More
How the Birth Control Pill Affects Athletic Performance
Hormonal health experts share research findings on three sneaky ways the birth control pill affects athletic performance. → Read More
The Runi Play Primer Sex Serum Includes Mushroom Extract
The new Runi Play Primer is an ultra-arousing sex serum that uses two types of adaptogenic mushroom extract and CBD. Here's what to know. → Read More
How to Jump Rope With Proper Form — Plus 5 Tips to Improve Your Skills
Jumping rope offers some serious health and fitness perks. Here, learn how to jump rope with good form. Plus, five tips for getting better at jumping rope. → Read More
What is Foot Play and How To Try It in the Bedroom
Looking to incorporate feet into your pleasure practice? Here's how to give a foot job (or just dip your toe into foot play). → Read More
How to Do the 'Bring Sally Up' Fitness Challenge and Modify It to Your Ability
The "Bring Sally Up" challenge is a popular warm-up in CrossFit gyms, as well as a popular fitness challenge for other exercisers. Here, learn more about it. → Read More
Passive Aggressive Communication Screws With Relationships, But Luckily, There's A Solution
If you're dealing with someone who is passive aggressive (or that person is you), here are the signs, examples, and how to communicate better, per experts. → Read More
Can Friends With Benefits Work And Is It For You? What Experts Say
You've heard the term, but how do you make 'friends with benefits' work...or go back to being buds if you decide to quit the sexy part? Here's what experts say. → Read More