Lou Schuler, Men's Health Mag

Lou Schuler

Men's Health Mag

Allentown, PA, United States

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Recent:
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Past:
  • Men's Health Mag

Past articles by Lou:

How Scientists Are Learning How to Use Your Muscles to Predict Your Mortality

Thanks to new technology, scientists are gaining deeper insight into muscle plasticity, with the potential to change the way you think about fitness, health, and perhaps life itself. → Read More

Everything You Thought You Knew About Burning Fat Is Wrong

Being able to burn fat and keep it off might not have anything to do with your activity level. New research suggests your energy flux has more to do with the way your body manages calories and energy. → Read More

How Arnold Became Arnold: The Men's Health Legends Interview with Arnold Schwarzenegger

In honor of Men's Health's 30th anniversary, the bodybuilding icon takes a look back at his decades-long career. → Read More

work out

Belly fat is more dangerous than you think. Here's how to lose it. → Read More

glory

Belly fat is more dangerous than you think. Here's how to lose it. → Read More

better abs

Belly fat is more dangerous than you think. Here's how to lose it. → Read More

Chris Rogers

Belly Fat Is Dangerous. Here's How to Get Rid of It. Belly fat is more dangerous than you think. Here's how to lose it. By Lou Schuler and Chris Rogers Advertisement - Continue Reading Below → Read More

Belly Fat Is Dangerous. Here's How to Get Rid of It.

Belly fat is more dangerous than you think. Here's how to lose it. → Read More

How to Cut Fat and Gain Muscle at the Same Time

Guys who have been described as skinny-fat might not know whether to cut weight or bulk up when they want to gain muscle. They can do both at the same time by culking -- here's how. → Read More

Susan Gilbert

Spot the Juicer How to tell if the guy in the next squat rack is natural or artificially enhanced By Lou Schuler and Susan Gilbert Advertisement - Continue Reading Below → Read More

Why Every Monday Is Chest Day, According to Science

Here’s the real reason why there’s always a line from the bench press station at the start of the week → Read More

How to Tell If Someone Is Using Steroids

Users are hard to spot but there are ways to tell if someone is juicing → Read More

4 Things You Must Do to Carve a Better Six-Pack

​Abs are less a result of targeted training and more a byproduct of working hard to get lean while building muscle. → Read More

4 Things You Must Do to Carve a Better Six-Pack

​Abs are less a result of targeted training and more a byproduct of working hard to get lean while building muscle. → Read More

4 Things You Must Do to Carve a Better Six-Pack

​Abs are less a result of targeted training and more a byproduct of working hard to get lean while building muscle. → Read More

​This Guy Lost 32 Pounds On the ‘Ice Cream Diet’

Anthony Howard-Crow's ice cream diet may help you lose weight, but you still shouldn't try it at home. → Read More

​This Guy Lost 32 Pounds On the ‘Ice Cream Diet’

Anthony Howard-Crow's ice cream diet may help you lose weight, but you still shouldn't try it at home. → Read More

​This Guy Lost 32 Pounds On the ‘Ice Cream Diet’

Anthony Howard-Crow's ice cream diet may help you lose weight, but you still shouldn't try it at home. → Read More

How Diabetes Corrodes Your Body

If your blood sugar levels are chronically elevated, toxic byproducts can build up and cause damage to sensitive parts of your body. → Read More

7 Lessons From The New Paleo

At the world’s largest gathering of ancestral-diet enthusiasts, all eyes are focused on the future → Read More