Christina Bedetta
One Green Planet
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Past articles by Christina:
Chewy Chocolate Chip Pumpkin Cookies [Vegan]
These cookies are vegan, have a gluten and refined sugar free option, and are, clearly, full of nutrients. → Read More
Creamy Avocado Hummus [Vegan, Gluten-Free]
As a beautiful cross between guacamole and bean dip, this creamy avocado hummus makes for a delicious appetizer/snack as a dip with veggies and pita chips, and also makes a wonderful spread for a variety of sandwiches. → Read More
Maple Roasted Acorn Squash [Vegan]
This recipe for simple roasted squash can be enjoyed on its own, on top of a salad or power bowl, and even as a side dish for the holidays! → Read More
Lentil Vegetable Soup [Vegan]
This lentil vegetable soup is absolutely incredible. In addition to flavor, it is packed with protein, iron, and fiber from the lentils, powerful antioxidants such as vitamin A from the carrots, and various healing properties from the spices such as cumin, coriander, and garlic. → Read More
Chocolate Avocado Mousse [Vegan]
Not only is this vegan chocolate mousse packed with nutrients, it is also free of refined sugar and common allergens such as nuts and gluten. It is super rich, delicious, and perfect for entertaining or simply sharing with someone you love. → Read More
Pumpkin Pancakes for Two [Vegan, Gluten-Free]
This simple recipe is perfect to throw together for anything from a weekend brunch to a late night snack! → Read More
‘Cheesy’ Tofu Scramble [Vegan, Gluten-Free]
This 'cheesy' tofu scramble is a wonderful dish to start your day with. The tender onions and garlic are slowly mixed into the tofu and tied together with the cheesiness of the nooch and finished with the aromatic flare that the fresh basil provides. → Read More
Why You Need Pumpkin Seed Butter In Your Life + How To Make It
All you really need is pumpkin seeds and a food processor, but the addition of a few extra ingredients like maple syrup and cinnamon add delicious flavor notes that are comforting and just perfect for fall! → Read More
Curry Spice Roasted Cauliflower and Chickpeas [Vegan, Gluten-Free]
Tender cauliflower and hearty chickpeas act as the perfect vehicle for fragrant and fabulous curry spices in this homey dish. → Read More
Wholesome Winter Power Bowl With Sweet Potato, Kale, and Lemon-Tahini Dressing [Vegan]
This wholesome winter power bowl combines whole grain rice, hearty lentils, roasted sweet potato, and leafy green kale to create a meal that’ll leave you feeling full and satisfied. → Read More
The Perfect Game Day Roasted Red Pepper Hummus [Vegan]
This hummus needs to be part of your game day appetizer spread. Roasted red peppers are the perfect touch of sweetness to give this hummus a major impact on flavor. → Read More
The Ultimate Guacamole [Vegan]
Creamy avocado, red onion, tomatoes, and spices make this the best recipe for guacamole you’ll ever have. → Read More
Flourless Chocolate-Dipped Cookies [Vegan, Gluten-Free]
These flourless cookies gain their richness from a generous helping of nut butter. They're then dipped in melted chocolate for extra goodness! Try this recipe with a variety of nut butters to find your favorite. → Read More
Spinach and Garlic Hummus [Vegan]
This healthy hummus packs all the nutrition of spinach with a punch of flavor from tahini and freshly chopped garlic. It’s super-easy and a great topping for meals of roasted veggies. Or, if you’re more traditional, serve it as an appetizer with a generous pile of chip and chopped veggies for dipping! → Read More
Autumn Roasted Sweet Potatoes and Chickpeas [Vegan, Gluten-Free]
This recipe is super simple to throw together and is packed with nutrients such as beta carotene from the sweet potatoes, and protein from the chickpeas. → Read More
Vegan Pancakes For One
With the busy lifestyles that many of us lead, it's crucial that we listen to our bodies with regard to cravings. It's not uncommon for us to crave comfort foods (which may be decadent) when we're → Read More
Ultimate Guacamole (For Cinco De Mayo & Every Other Day)
Packed with healthy fats, fiber, potassium, vitamin E, folic acid and B vitamins, it's no mystery that avocados are a nutrition wonder. And in honor of Cinco de Mayo, there is no better time to start → Read More