Kristin McGee
Health magazine
New York, NY, United States
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Past articles by Kristin:
The Best Chair Yoga Moves to Combat Back Pain
Don’t let sitting all day leave you stiff and sore. Steal five minutes to stretch away tightness with these simple yoga poses. → Read More
Yoga Poses to Lose Those Flab Abs
Get firm abs this year with a 10-minute magic yoga workout from our resident yoga guru, Kristin McGee. → Read More
Magic Yoga Move: Yoga for Great Legs
Tone up from thigh to toe with these simple moves from our resident yoga guru, Kristin McGee. → Read More
Sun Salutation: Step by Step
Get your day off to a great start with this energizing and toning a.m. routine. → Read More
Blast Fat With These Yoga Poses
Slim down with these calorie-torching yoga moves. → Read More
3 Yoga Poses for When Your Neck’s Tied Up in Knots
Soothe an achy neck and back with these easy yoga poses. → Read More
5 Fresh Ways to Do a Plank
Ab moves start to get boring after a while. Mix up your routine with these plank variations that burn so good. → Read More
3 Yoga Poses for Better Balance
Yoga's secret perk? Better balance. Here's how to build a strong foundation while you get bendy. → Read More
How to Shape Your Waist With Yoga
You don’t have a love-hate relationship with side flab—you want it gone. Here, the moves that help you nix it for good. → Read More
How to Shape Your Waist With Yoga
You don’t have a love-hate relationship with side flab—you want it gone. Here, the moves that help you nix it for good. → Read More
Do This Yoga Pose to Make Cellulite Disappear
Don’t like the look of those little bumps? Discover the easy sequence that will send them packing. → Read More
A 5-Minute, Energizing Morning Yoga Routine
This warrior sequence is better than a cup of coffee because it gives you sustained energy all morning—or whenever you choose to do it. → Read More
A 5-Minute, Energizing Morning Yoga Routine
This warrior sequence is better than a cup of coffee because it gives you sustained energy all morning—or whenever you choose to do it. → Read More
5 Ways to Make Yourself Work Out When You Really Don't Want to
As the temperatures drop, you may be tempted to slack off on your workout routine. But don't! You'll definitely feel better after breaking a sweat. Try these motivational tricks. → Read More
You Can Totally Master This Tough Yoga Pose
Crow pose may be tricky, but you'll feel so good when you pull it off—plus reap bonus ab- and arm-toning perks. → Read More
3 Stress-Busting Yoga Poses
Yoga relieves tension by keeping us focused on our breath rather than all the thoughts racing through our heads. Taking deep inhales and exhales stimulates the parasympathetic nervous system, which allows the whole body to relax. → Read More
3 Stress-Busting Yoga Poses
Yoga relieves tension by keeping us focused on our breath rather than all the thoughts racing through our heads. → Read More
An Amazing Bedtime Yoga Routine to Help You Sleep
If you have a hard time dozing off at night—or just need a way to unwind before bed—these poses will work out the kinks in your body and calm your mind. → Read More
4 Delicious Post-Workout Snacks For Recovery
It's a good idea to eat a small meal within an hour of your workout that has both protein and carbohydrates to help repair and build muscles and replenish your energy stores. Here are 4 tasty ideas. → Read More
A 5-Minute Yoga Routine for Strong, Slim Arms
Want toned shoulders, biceps and triceps? Flow through this 5-minute yoga routine. → Read More