Alexa Mikhail
Fortune
New York, NY, United States
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Past articles by Alexa:
Does gossiping help us succeed at work?: “We could call it manipulative. We could call it brilliant"
Here's what to consider before serving up your tea at work. → Read More
6 million Americans have intrusive thoughts. Here are 4 ways to get rid of them
Intrusive thoughts are estimated to affect six million Americans. Here's what to do about them. → Read More
Bindi Irwin shares 10-year struggle with endometriosis: ‘A doctor told me it was simply something you deal with as a woman’
The Australian conservationist sheds light on how women’s pain is far too often dismissed. → Read More
Too much social media can hurt your health—this app can help you cut back
We’re addicted to social media because we are on “autopilot.” This app may break the cycle. → Read More
Drawings from 4-year-olds during the pandemic show how much the danger traumatized them
Young children know more about death than we may think, one researcher says. → Read More
‘They’re not even being screened:’ doctor warns about the danger of overlooking eating disorders for people of color
BIPOC individuals are less likely to be asked about eating disorder symptoms. → Read More
Tired of mindlessly scrolling on your phone? Here’s how to stop
Tired of mindlessly scrolling on your phone? Here’s how to stop. → Read More
Taking a vitamin D supplement may lower your risk for dementia. Here are the groups who may benefit most
In a new study, older adults who took vitamin D supplements were 40% less likely to develop dementia. → Read More
Eli Lilly caps the out-of-pocket cost of insulin at $35 a month, bringing relief to millions of Americans
As insulin prices have soared, this manufacturer announces it will reduce costs by 70%. → Read More
How 5 major personality traits can determine how much money you save
When people’s savings goals aligned with their core personality traits, they saved more money. → Read More
Just 1 workout a month can keep your brain healthier as you age
Physical activity throughout adulthood can improve memory and brain strength as people age, a new study finds. → Read More
Less burnout and fewer sick days: What the 4-day workweek trial reveals about employee well-being
The four-day work week may be the answer to employee burnout. → Read More
Don’t let stress keep you up at night. Try these 6 tips to fall asleep fast
Master the wind-down routine. → Read More
Bruce Willis has the most common form of dementia for those under 60. Here are the symptoms
Frontotemporal dementia causes changes in behavior and difficulty speaking. → Read More
Your stress is killing your body and brain and taking years off your life
Managing the "toxic stress load" can extend our life. → Read More
If you want to live longer, make this the biggest meal of the day
Breakfast really is the most important meal of the day: Research shows it can even help you live longer → Read More
Millions of Americans don’t have the luxury of moving on from the pandemic. We shouldn’t leave them behind
Since 2020, people 65 and over have comprised over 75% of COVID-related deaths. → Read More
How long you need to meditate to see results for your body and brain
It can take as little as 10 minutes a day to rewire the brain. → Read More
Reducing calories may help you live longer, a new study suggests
The study finds reducing calories can slow the pace of aging by up to 3%. → Read More
A crisis of confidence is plaguing women in menopause—and workplaces are failing to support them
More women are talking about menopause in the workplace—but few employers support their needs. → Read More