Jennifer Nied
Women's Health Mag
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Past articles by Jennifer:
WH Editor Review: Dymatize ISO100 Hydrolyzed Protein Powder™
It plays well with veggies, fruit, water, milk, cereal, you name it. → Read More
20-Minute Dumbbell Full-Body Strength Workout Video
Grab dumbbells and follow along with Ariel Belgrave, CPT, through this full-body strength workout—part of the WH 28-day workout challenge 2023. → Read More
20-Minute Dumbbell Lower Body Workout Video
Grab dumbbells and follow along with Ariel Belgrave, CPT, through this lower-body workout—part of the WH 28-day workout challenge 2023. → Read More
20-Minute Dumbbell Full-Body HIIT Workout Video
You don't need an hour in the gym to get an awesome sweat in. → Read More
Kelsey Wells' Pregnancy Workout Trains Strength And Mobility
This exclusive pregnancy workout from Kelsey Wells helps strengthen your whole body and improve mobility throughout all trimesters and mom and baby benefits. → Read More
A WH Editor’s Honest Review Of Altra’s Torin 6 Running Shoe
The Altra Torin 6 features a redesigned tongue, stretch laces, and enhanced cushion for comfortable runs, walks, and more. Here's how 80 miles in them went. → Read More
8 Best Slam Ball Exercises For A Power Workout, From A Trainer
Slam balls rev up the cardio in your strength routine. This slam ball workout programmed by an expert trainer includes effective, fun slam ball exercises. → Read More
You Can Get A 🔥 Workout In While Sitting In A Chair (Really!)
Chair exercises make a surprisingly tough strength and cardio chair workout. Grab a seat and try any of these 20 best chair exercises programmed by a trainer: → Read More
46 Best Gifts For Snowboarders
Snowboarders come in all shapes and sizes, so should their gifts. The shredder in your life will love to unwrap and use these budget-friendly and splurge gifts. → Read More
23 Best Pilates Ring Exercises
The Pilates ring is a multitasking tool that strengthens muscles with creative workouts. Here are the go-to Pilates ring exercises from an instructor. → Read More
Peloton Row: An Editor's Review Of The At-Home Rower Launch
Peloton Row is the brand's new at-home rower. Here's what it's like rowing on a Peloton, the key features, best workout classes, and more per an editor. → Read More
‘The Woman King’s’ Thuso Mbedu Worked Out Hours Each Day For Role
Thuso Mbedu trained with martial arts, running, strength, and more to prepare for battle in The Woman King. Here's her exact workout routine: → Read More
The Only Half-Marathon Training Plan You Need To Rock 13.1 Miles
This 12-week half-marathon training guide created by run coaches will tell you exactly how to run a half-marathon with tips for all levels of runners. → Read More
'Selling Sunset's Vanessa Villela, 44, Does Intermittent Fasting Diet
When she does eat, she never counts calories and cooks most meals at home. → Read More
Tonal Vs. Mirror: Your Complete Guide To The Fan-Favorite Smart Home Gyms
Tonal and Mirror are wall-mounted interactive workout equipment. Here's how the two compare on price, workouts, tech, and trainer advice on the best for you. → Read More
Selling Sunset Star Vanessa Villela's Workout For Six-Pack Abs
Selling Sunset star Vanessa Villela, 44, is a Pilates reformer devotee, runs, boxes, and more to maintain her strong bod. Here's exactly how she stays so fit. → Read More
Best Travel Strollers For Your Family Vaca, Per Experts And Moms
The 15 best travel strollers in 2022 are light, collapsible, smooth, comfy, and durable. For every budget, they're expert and mom-approved for family vacations. → Read More
You Can Repair Postpartum Diastasis Recti Years After Giving Birth
A surprising number of women experience the separation of the abs after giving birth. Here, experts share what diastasis recti looks like, and how to repair it. → Read More
NASA Astronaut Joan Higginbotham's Space Skincare Routine Involved 6 'Bare Minimum' Products
Former astronaut Joan Higginbotham reveals her skincare routine, including how to calm a pimple and the biggest complexion changes she experienced in space. → Read More
Britney Spears Reveals She's Forced To Have An IUD In Statement Against Her Conservatorship
Britney Spears opened up about her life under the conservatorship, including having an IUD she's unable to have removed, wanting to have a baby, and more. → Read More