Emily Laurence
Well + Good
New York, NY, United States
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Past articles by Emily:
This Is the Best Drink for Longevity, According to a Top Functional Medicine Doctor
"Tea is a super beverage that contains potent phenolic compounds that fight cancer and protect our cardiovascular system. Green tea is in a class by itself, rich in catechins, some of the most powerful disease-fighting phytonutrients found in the plant kingdom," he says. → Read More
The 6 Most Delicious (and Effective) Egg Substitutes for Cooking and Baking
Having a solid and suitable array of egg substitutes on hand is top of mind. After all, eggs are one pantry staple that's highly perishable—and in case you haven't heard, they're quite the hot (plus pricey) commodity these days. → Read More
Where Can I Donate Food (and Other Items) To Help My Community?
According to a recent Feeding America food bank survey, 80 percent of food banks across the country reported an increase or steady demand for food. → Read More
When Is the Best Time to Buy Sheets and Towels?
Bookmark this handy cheat sheet for the best time to buy sheets and towels, and you'll save a bundle—this year and every year. → Read More
How to fluently speak the words of affirmation love language—even if you're usually tongue-tied
A sex and relationship expert gives on how to give and accept words of love. → Read More
How To Juice Citrus Without a Knife
Learn a cooking hack for how to juice citrus without a knife or any fancy tools. It creates less of a mess and cuts down on waste. → Read More
Easy Healthy Breakfast Recipes To Fuel Your Mornings
Good Enough cookbook author Leanne Brown shares three minimal effort, healthy breakfast recipes from her new book. → Read More
What Is a Macchiato, Exactly?
If you like the foam on a cauppucino and strength of an espresso, get ready to meet your new favrorite coffee drink, the macchiato. → Read More
Fiber and Energy Are Connected—Here's How
A registered deititian explains how avoiding fatigue isn't just about protein and fats. See what she has to say about fiber and energy. → Read More
This Sweet Potato Soup Recipe Boosts Immune Health
Get this smoky sweet potato soup recipe that can be ready in just 30 minutes from chef Tanorria Askew's new cookbook. → Read More
Healthiest Refrigerated Foods, According to Dr. Mark Hyman
Top functional medicine doctor and Food Fix author Mark Hyman, MD, shares the 11 healthiest refrigerated foods he always has at home. → Read More
The Bulgur Salad Recipe Jennifer Aniston Loves
See how to make the easy, fiber-filled bulgur salad recipe Jennifer Aniston ate every day for 10 years on the set of "Friends." → Read More
MIND Diet Recipes Full of Brain-Supporting Benefits
See a roundup of breakfast, lunch, and dinner MIND diet recipes, all created speficially with brain health in mind. → Read More
Nutrition Facts About Bread, According to a Dietitian
A registered dietitian busts the most common myths about bread, giving the straight nutrition facts about bread. Plus brands to try. → Read More
Vegan Hot Chocolate Recipe That's Protein-Packed
Here's how to make a protein-packed vegan hot chocolate recipe from a registered dietitian. We're warning you: It's seriously delicious. → Read More
This Vegan Lemon Rice Soup Recipe Is So Easy To Make
Get the instructions for a vegan lemon rice soup recipe that takes minimal effort to make and is full of gut-healthy fiber. → Read More
Vitamin C and Mood Are Connected—Here's How
Uma Naidoo, MD, a Harvard trained psychiatrist and personal chef, explains the connection between vitamin C and mood. → Read More
Honey Nut Breakfast Bars Recipe for On-the-Go Protein
Watch a six-minute video showing how to make gluten-free, dairy-free honey nut breakfast bars that arefull of protein. → Read More
Caffeine and Mood Are Linked Both Short and Long Term
A brain health expert explains the connection between caffeine and mood, including what you can expect when cutting ties with it. → Read More
This Vegan Stock Recipe Is a Sustainable Way To Add Flavor
Learn how to make a vegan stock recipe with would-be waste. This sustainable food hack will add more flavor to your meals. → Read More