Emily Laurence, Well + Good

Emily Laurence

Well + Good

New York, NY, United States

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Past articles by Emily:

This Is the Best Drink for Longevity, According to a Top Functional Medicine Doctor

"Tea is a super beverage that contains potent phenolic compounds that fight cancer and protect our cardiovascular system. Green tea is in a class by itself, rich in catechins, some of the most powerful disease-fighting phytonutrients found in the plant kingdom," he says. → Read More

The 6 Most Delicious (and Effective) Egg Substitutes for Cooking and Baking

Having a solid and suitable array of egg substitutes on hand is top of mind. After all, eggs are one pantry staple that's highly perishable—and in case you haven't heard, they're quite the hot (plus pricey) commodity these days. → Read More

Where Can I Donate Food (and Other Items) To Help My Community?

According to a recent Feeding America food bank survey, 80 percent of food banks across the country reported an increase or steady demand for food. → Read More

When Is the Best Time to Buy Sheets and Towels?

Bookmark this handy cheat sheet for the best time to buy sheets and towels, and you'll save a bundle—this year and every year. → Read More

How to fluently speak the words of affirmation love language—even if you're usually tongue-tied

A sex and relationship expert gives on how to give and accept words of love. → Read More

How To Juice Citrus Without a Knife

Learn a cooking hack for how to juice citrus without a knife or any fancy tools. It creates less of a mess and cuts down on waste. → Read More

Easy Healthy Breakfast Recipes To Fuel Your Mornings

Good Enough cookbook author Leanne Brown shares three minimal effort, healthy breakfast recipes from her new book. → Read More

What Is a Macchiato, Exactly?

If you like the foam on a cauppucino and strength of an espresso, get ready to meet your new favrorite coffee drink, the macchiato. → Read More

Fiber and Energy Are Connected—Here's How

A registered deititian explains how avoiding fatigue isn't just about protein and fats. See what she has to say about fiber and energy. → Read More

This Sweet Potato Soup Recipe Boosts Immune Health

Get this smoky sweet potato soup recipe that can be ready in just 30 minutes from chef Tanorria Askew's new cookbook. → Read More

Healthiest Refrigerated Foods, According to Dr. Mark Hyman

Top functional medicine doctor and Food Fix author Mark Hyman, MD, shares the 11 healthiest refrigerated foods he always has at home. → Read More

The Bulgur Salad Recipe Jennifer Aniston Loves

See how to make the easy, fiber-filled bulgur salad recipe Jennifer Aniston ate every day for 10 years on the set of "Friends." → Read More

MIND Diet Recipes Full of Brain-Supporting Benefits

See a roundup of breakfast, lunch, and dinner MIND diet recipes, all created speficially with brain health in mind. → Read More

Nutrition Facts About Bread, According to a Dietitian

A registered dietitian busts the most common myths about bread, giving the straight nutrition facts about bread. Plus brands to try. → Read More

Vegan Hot Chocolate Recipe That's Protein-Packed

Here's how to make a protein-packed vegan hot chocolate recipe from a registered dietitian. We're warning you: It's seriously delicious. → Read More

This Vegan Lemon Rice Soup Recipe Is So Easy To Make

Get the instructions for a vegan lemon rice soup recipe that takes minimal effort to make and is full of gut-healthy fiber. → Read More

Vitamin C and Mood Are Connected—Here's How

Uma Naidoo, MD, a Harvard trained psychiatrist and personal chef, explains the connection between vitamin C and mood. → Read More

Honey Nut Breakfast Bars Recipe for On-the-Go Protein

Watch a six-minute video showing how to make gluten-free, dairy-free honey nut breakfast bars that arefull of protein. → Read More

Caffeine and Mood Are Linked Both Short and Long Term

A brain health expert explains the connection between caffeine and mood, including what you can expect when cutting ties with it. → Read More

This Vegan Stock Recipe Is a Sustainable Way To Add Flavor

Learn how to make a vegan stock recipe with would-be waste. This sustainable food hack will add more flavor to your meals. → Read More