Ben Boudro
Men's Health Mag
Auburn Hills, MI, United States
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Past articles by Benjamin:
Can You Survive the Ultimate Burpee Challenge?
Take on 10 different burpee variations in one workout for a killer conditioning blast. → Read More
Ben Boudro, C.S.C.S.
3 Sylvester Stallone-Inspired Workouts That'll Get You as Ripped as Rambo In honor of First Blood's 35th anniversary, we came up with a core-crushing, Rambo-style workout just for you By Ben Boudro, C.S.C.S. and Ebenezer Samuel Advertisement - Continue Reading Below → Read More
20-Minute Full-Body Thanksgiving Day Workout
Burn off all that turkey and stuffing with this 20-minute Thanksgiving Day workout. → Read More
4 Tips to Fit a Workout Into Your Busy Schedule
Incorporate these four simple and effective tips into your busy lifestyle and be on your way to getting in the best shape of your life. → Read More
3 Sylvester Stallone-Inspired Workouts That'll Get You as Ripped as Rambo
In honor of First Blood's 35th anniversary, Men's Health came up with a core-crushing, Rambo-style workout inspired by Sylvester Stallone. → Read More
3 Sylvester Stallone-Inspired Workouts That'll Get You as Ripped as Rambo
In honor of First Blood's 35th anniversary, Men's Health came up with a core-crushing, Rambo-style workout inspired by Sylvester Stallone. → Read More
A Simple and Fast Way to Get Ripped Abs and Arms
Four moves. Three rounds. Bigger, stronger arms. What more could you ask for? → Read More
The Best Pieces of Home Gym Equipment for Busy Dads
I’ll just come out and admit it. I’ve skipped leg day before. There! I said it. Ah, I feel better now that I got that out. If you’re a busy dad like I am, then I’m sure you know what I’m talking about. Here’s how it happened.It was a beautiful summer day. I woke up, did my morning routine of meditating and stretching, and then quickly slammed some pre-workout just before I head out the door to… → Read More
Have Only 15 Minutes to Work Out? Try This Intense and Effective Routine
You don't need to spend a lot of time in the gym to get in a great workout. → Read More
Build Full-Body Strength and Endurance With This Track Workout
On the bright side, you won't be doing too much running. On the flip side, your entire body is going to be on fire! → Read More
Try This Stadium Stairs Workout to Get in Shape
Improve your conditioning, sculpt your body and get some good energy going through your body with this bleacher workout challenge! → Read More
4-Move Bodyweight Workout For a Summer Time Fat Burn
The warm weather is now here and this is the perfect time to switch it up and add in a great bodyweight workout to your weekly routine.Let's face it, when it comes to summer we often find ourselves on the road, on vacation and we also have the itch to get our workouts in outside. This bodyweight workout covers all of those bases and is a perfect remedy for you to get a summer time fat burn in. → Read More
10-Minute Barbell AMRAP Circuit to Get You Shredded
Long gone are the days when you can use the excuse of "I don't have time to workout." With this 10-minute amrap circuit I've taken away that excuse.I mean come on! 10 minutes! If you really sat down and prioritized your day I'm sure you would find that if you stopped watching Netflix or woke up earlier you could find time for this awesome 10-minute amrap circuit. You are going to be amazed at… → Read More
4 Hanging Exercises That Build Ripped Abs and a Stronger Upper Body
Work your way up to the Toes to Bar move and really set your core on fire! → Read More
Can You Handle This 10-Minute Barbell AMRAP Circuit?
If you stopped watching Netflix or woke up earlier you could find time for this awesome 10-minute workout. → Read More
Test Your Limits With This 10-Minute Workout
This 10-minute workout is an absolute body crusher. → Read More
Crush Your Abs With This Quick Mini-Band Routine
These 4 exercises will help you get some cut abs. → Read More
Never Miss a Leg Day Again With This 10-Minute At-Home Workout
This two-exercise circuit will crush your legs and abs in only 10 minutes, if you can handle it. → Read More
This 30-Minute Kettlebell Challenge Will Test Your Limits
You won't need much weight or much time to get great benefits from this kettlebell workout. → Read More
Take Your Workout Outdoors With This Brutally Challenging Circuit
Take advantage of the great weather and move your workout outside with STACK Expert Ben Boudro. → Read More