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These before and after weight-loss photos will inspire you to take on whatever wellness goal you have your sights on. → Read More
Celebrate the flavors of the season for 200 calories or less! → Read More
Skip the Irish calorie car bomb and whip up one of these low-calorie, high-flavor green drink recipes. There’s a tasty and festive St. Patrick’s Day cocktail for all palettes! → Read More
This arm exercise is scientifically proven to get rid of arm flab better than all of the most popular arm exercises for women. Add it to your routine for tight toned arms—fast. → Read More
This healthy chicken thigh recipe pairs moist dark meat with roasted apples for a hearty autumnal apple and chicken dish for under 300 calories. → Read More
With mouthwatering vegetarian recipes like pumpkin pizza and quinoa stuffed pepper you won’t need to be told to eat your veggies but in case you do, we have a cute healthy eating Pinterest pin to remind you! → Read More
For under 200 calories this Mad Men-inspired Manhattan recipe will keep your waistline as little as Betty Draper’s. → Read More
Get the most out of fresh spring produce with these seasonal healthy smoothie recipes. We found the tastiest Pinterest recipes for spring to really take advantage of the best spring fruits and veggies for you! → Read More
Cherry vodka gives this low-calorie cocktail its pretty cherry blossom bloom-hue. → Read More
With the start of D.C.’s National Cherry Blossom Festival this week, which commemorates Japan’s gift of the cherry trees on March 27, 1912, it feels like the right time to share this springtime → Read More
Save hundreds of calories and slash sugar with these alternative low-calorie margarita recipes. Low-calorie cocktails never tasted so delicious! → Read More
Save hundreds of calories and slash sugar with these alternative low-calorie margarita recipes. Low-calorie cocktails never tasted so delicious! → Read More
View SHAPE Magazine, Men’s Fitness, and five of the country’s top relationship and sex experts live Google+ hangout where they answered your top love, sex, and dating questions. → Read More
View SHAPE Magazine, Men’s Fitness, and five of the country’s top relationship and sex experts live Google+ hangout where they answered your top love, sex, and dating questions. → Read More
Light yet decadent, these healthy chocolate desserts won't ruin your waistline as you celebrate National Chocolate Month or indulge any day → Read More
Five healthy lunch ideas when there’s no microwave and you want to bring something more satisfying than a sandwich for your work lunch. → Read More
SHAPE readers share the weight loss tips that helped them lose 68, 113, even 180 pounds. Plus, check out the astounding before and after weight loss photos. → Read More
SHAPE readers share the weight loss tips that helped them lose 68, 113, even 180 pounds. Plus, check out the astounding before and after weight loss photos. → Read More
Use this recovery drink packed with healing foods like ginger and leafy greens to not only cure a stomachache from overeating but cure a hangover post-holiday or any time you’ve over indulged. → Read More
Curl up with this cozy, low-calorie ginger cocktail recipe made with Silk almond milk. → Read More