Hayley Sugg
Cooking Light
Birmingham, AL, United States
Contact Hayley
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Past articles by Hayley:
These 15 Popular Halloween Candies Are All Vegan Friendly
Check out our list of 15 widely-available and totally vegan candies for your Trick-or-Treat extravaganza. → Read More
How to Make a Healthier Starbucks' Pumpkin Spice Latte at Home
We slashed the calories and sugar from the Starbucks PSL—see how our nutrition stacks up. → Read More
The 5 Best Foods to Eat for Muscle Cramps
And we're not talking about bananas. → Read More
12 Quick and Easy Valentine's Day Breakfast Ideas
You still need to get to work and school, so these recipes will make a Valentine’s Day breakfast treat fast and easy. → Read More
The Absolute Worst Diets of the Last 30 Years
We've all heard of (and many of us have tried) fad diets. Whether it involves eating a "miracle" food or eating very little food, there's... → Read More
5 Ways to Boost Your Dinner's Flavor Profile
These must-have ingredients will help you whip up flavor-packed dishes with ease. → Read More
How to Tell If Your Detox Is Safe
Here's how a registered dietitian really feels about detoxing. → Read More
Here's How Much You Need to Exercise to Make Up for a Day of Desk Sitting
Sitting all day at work takes its toll on your body and your health—a sedentary lifestyle has been associated with higher mortality and d... → Read More
6 Immunity-Boosting Foods to Keep on Hand All Winter Long
These basic ingredients can help your body fight off wintertime illnesses. → Read More
4 Ways to Use a Ricer (Besides Mashing Potatoes)
This kitchen tool is anything but a one-trick pony. → Read More
7 Healthy Staples Worth Buying From Aldi
The budget-friendly grocery has some good deals—but it's not all good for you. → Read More
5 Snacks to Pack Before Your Next Flight
Come prepared to make your trip that much easier (and pleasant). → Read More
7 Healthy Staples Worth Buying From Aldi
The budget-friendly grocery has some good deals—but it's not all good for you. → Read More
How to Pack Lunch if Your Child's School Is Nut Free
You may have to say farewell to PB&J's, but you don't have to lose your sanity. → Read More
5 Snacks to Pack Before Your Next Flight
Come prepared to make your trip that much easier (and pleasant). → Read More
Cooking Light Diet: Our Members’ Favorite Weeknight Recipes
Calorie-conscious meals that involve Cheeseburger Pizza? Sign us up! → Read More
4 Foods You Shouldn’t Give Up in 2018
These picks deserve their healthy halo. → Read More
We Tried 19 Vegan Cheeses—Here Are the Ones Worth Buying
We found some pretty tasty products and lived to tell the tale. → Read More
Beyond Meat Debuts a Trio of Plant-Based Sausages
The new products will be tested at Whole Foods. → Read More
USDA Announces Changes to Upcoming Organic Egg Regulations
The decision is expected to affect the price of organic eggs. → Read More