Latham Thomas
Well + Good
Los Angeles, CA, United States
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Past articles by Latham:
Shirin Eskandani is an opera singer turned life coach
Opera singer Shirin Eskandani shares how and why she shifted her career into a place of helping others. Interviewed by wellness experts Latham Thomas. → Read More
This simple ritual is the key to building healthy friendships
Mama Glow founder Latham Thomas shares a simple exercise for showing gratitude and inspiring your friendship circle to dream and grow. → Read More
This low-stress, high-payoff approach to goal setting is brilliant
Learn how to set goals with advice from Latham Thomas. She shares tips on identifying goals, setting them, and achieving more than you originally set out to do. → Read More
Every woman has “quiet” power—here’s how to tap into yours
Mama Glow founder Latham Thomas explains why strength doesn't always need to be big and loud. → Read More
This four-letter word can change your life—seriously
Mama Glow founder Latham Thomas explains why achieving a flow state is important for your happiness, productivity, and creativity. → Read More
How to be a badass—without burning yourself out
Make 2018 the year you go farther and stress less. → Read More
Latham Thomas Will Help You Find Your Mentor and We've Got An Excerpt From Her New Book 'Own Your Glow'
You may have heard of @GlowMaven a popular lifestyle guru who’s Instagram account gives followers daily wellness and self-care inspiration, but do you know the woman behind it? Latham Thomas, a... → Read More
Glow Worthy Books- PUSSY: A Reclamation
Get ready to encounter a book that will change your experience as a woman, in a powerful new way. Author, Educator, and Founder of The School of Womanly Arts, Regena Thomashauer, has been working... → Read More
An 11-Pose Prenatal Yoga Sequence For A Blissful Birth
There are so many benefits to practicing yoga as an expectant and new mama \u2014 from improved circulation and firming of the skin, to strengthening of the muscles and connective tissue, to stimulating → Read More