Latham Thomas, Well + Good

Latham Thomas

Well + Good

Los Angeles, CA, United States

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Past articles by Latham:

Shirin Eskandani is an opera singer turned life coach

Opera singer Shirin Eskandani shares how and why she shifted her career into a place of helping others. Interviewed by wellness experts Latham Thomas. → Read More

This simple ritual is the key to building healthy friendships

Mama Glow founder Latham Thomas shares a simple exercise for showing gratitude and inspiring your friendship circle to dream and grow. → Read More

This low-stress, high-payoff approach to goal setting is brilliant

Learn how to set goals with advice from Latham Thomas. She shares tips on identifying goals, setting them, and achieving more than you originally set out to do. → Read More

Every woman has “quiet” power—here’s how to tap into yours

Mama Glow founder Latham Thomas explains why strength doesn't always need to be big and loud. → Read More

This four-letter word can change your life—seriously

Mama Glow founder Latham Thomas explains why achieving a flow state is important for your happiness, productivity, and creativity. → Read More

How to be a badass—without burning yourself out

Make 2018 the year you go farther and stress less. → Read More

Latham Thomas Will Help You Find Your Mentor and We've Got An Excerpt From Her New Book 'Own Your Glow'

You may have heard of @GlowMaven a popular lifestyle guru who’s Instagram account gives followers daily wellness and self-care inspiration, but do you know the woman behind it? Latham Thomas, a... → Read More

Glow Worthy Books- PUSSY: A Reclamation

Get ready to encounter a book that will change your experience as a woman, in a powerful new way. Author, Educator, and Founder of The School of Womanly Arts, Regena Thomashauer, has been working... → Read More

An 11-Pose Prenatal Yoga Sequence For A Blissful Birth

There are so many benefits to practicing yoga as an expectant and new mama \u2014 from improved circulation and firming of the skin, to strengthening of the muscles and connective tissue, to stimulating → Read More