Elise Museles
Health magazine
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Past articles by Elise:
Lemon Drop Energy Balls
1. Pulse almonds in a food processor until crumbly. Add dates, coconut, maple syrup, lemon juice, vanilla and salt. Process until well combined. Add lemon zest and pulse until ingredients are incorporated, about 30 seconds. If mixture is too sticky to handle, freeze until firm enough to roll, 15 to 20 minutes. 2. Use a small spoon to scoop out mixture. With slightly wet hands, roll into 1-inch… → Read More
Chocolatey Oat-and-Nut Breakfast Bars
1. Preheat oven to 325°F. Line a 9-by-5-inch baking pan with parchment. 2. Mix together coconut, hemp seeds, flaxseed, chia seeds, cinnamon, and salt in a large bowl. Process oats in a food processor until coarse. Add to seed mixture. Add nuts to food processor and process until they're in small pieces but not a flour. Add to bowl with oat-and-seed mixture. 3. Add dates, almond butter, and… → Read More
PB and J Power Bars
1. Line a 9-by-5-inch loaf pan with parchment. Pulse oats in a food processor until coarsely chopped—do not overprocess or create a powder. Add dates, peanut butter, vanilla and salt; process until mixture starts to stick together. Add dried cherries and pulse a few times. 2. Transfer mixture to a medium bowl and add almonds. Place a piece of parchment on top and knead with your hands to… → Read More
Zesty Orange Chocolate Energy Bars
1. Process cashews in a food processor until crumbly. Add dates, cacao powder, salt and vanilla; process again. Pulse in range zest, then cacao nibs. 2. With slightly wet hands, roll mixture into 1-inch balls. If mixture is too sticky to handle, freeze until firm enough to roll, 15 to 20 minutes. 3. Dust each truffle with coconut or orange zest; place on a baking sheet. Refrigerate for at least… → Read More
5 Superfood Snack Recipes You Can Make at Home
PB and J Power Bars: Get energized and stave off the munchies deliciously with easy-to-make whole-food snacks. → Read More
5 Superfood Snack Recipes You Can Make at Home
Zesty Orange Chocolate Energy Balls: Get energized and stave off the munchies deliciously with easy-to-make whole-food snacks. → Read More
5 Superfood Snack Recipes You Can Make at Home
Apricot Vanilla Cashew Bars: Get energized and stave off the munchies deliciously with easy-to-make whole-food snacks. → Read More
5 Superfood Snack Recipes You Can Make at Home
Chocolatey Oat-and-Nut Breakfast Bars: Get energized and stave off the munchies deliciously with easy-to-make whole-food snacks. → Read More
5 Superfood Snack Recipes You Can Make at Home
Lemon Drop Energy Balls: Get energized and stave off the munchies deliciously with easy-to-make whole-food snacks. → Read More
5 Superfood Snack Recipes You Can Make at Home
Get energized and stave off the munchies deliciously with easy-to-make whole-food snacks. → Read More