Kate Geagan
Clean Eating Mag
Utah, United States
Contact Kate
Discover and connect with journalists and influencers around the world, save time on email research, monitor the news, and more.
| Recent: |
|
| Past: |
|
Past articles by Kate:
A Guide to Healthy Cleaning
Four eco-friendly ways to make your home a toxin-free sanctuary. → Read More
7 Ways to Eat Healthy on a Tight Budget
Go beyond buying in bulk to stretch your food dollar. Kate Geagan's 7 tips from how to eat healthy on a tight budget will help you eat greener without sacrificing your budget or your taste buds. → Read More
3 Simple Ways to Stop Wasting Food
Kate Geagan of #GoClean45 shares how to stop food waste and the 3 steps you can take today to stop wasting food needlessly every week, including produce, meat and more. → Read More
How I Rebooted My Health—And You Can Too
Kate Geagan, the nutrition and recipe coach for our #GoClean45 challenge, shares her personal journey with rebooting her health and eating clean. → Read More
Adaptogens, Explained
More energy, clarity, better sleep—are these plant-based herbs too good to be true? GoClean45 coach Kate Geagan explains what adaptogens are. → Read More
3 Steps to Better Gut Health
Your gut is your single biggest ally to a happy, healthy body. So why is it often overlooked? Kate Geagan shares her top tips from #GoClean45 to unlock your gut's potential. → Read More
Regenerative Agriculture: The Hidden Hero of Modern Farming
The future of sustainable farming goes way beyond organic. It's about regenerative agriculture, which rebuilds the soil itself, increasing biodiversity and getting "good bugs" back into our bellies. → Read More
3 Plant-Powered Alternatives to Meat
Adding more plants to your plate is a cinch with these fresh ideas that will create a powerful impact on both the planet and your health. → Read More
Orange Carrot Soup
Try this orange carrot soup recipe during the chilly, winter months. → Read More
Purple Power Smoothie
Reap heart-healthy benefits every morning with this purple power smoothie recipe. → Read More
No-Cook Almond Cherry Bars
These heart-hearthy no-cook almond cherry bars only take 15 minutes to make, so you can easily make them for the week to grab-and-go on busy days. → Read More
Persian-Style Chicken Stew with Walnuts & Pomegranate Molasses
In this recipe, we use pomegranate juice, honey and lemon to make a molasses. To save time, you can use 1/3 cup prepared pomegranate molasses. Look for one without additives or preservatives. → Read More
6 Quick Clean-Eating Snack Ideas To Boost Your Energy
Are you on the hunt for fresh snack ideas that crush cravings, sidestep highly processed pitfalls, and rack up impressive nutrition and health points? Here are 6 easy ideas for fall guaranteed to → Read More
6 Kid-Friendly Summer Snacks That Take 5 Minutes To Make
Despite our loftiest summer intentions — whether to finally dig into that juicy novel, spend more time at the beach, or sign up for that new class we’ve been dying to try — the gritty details of → Read More
Nutrition Lessons We Can All Learn From The Italians
When I was 22, I bought a one-way ticket to Italy. And it changed my life. I still remember that transformative moment when I swirled a wedge of crusty Italian bread into a sumptuous pool of rich, → Read More
Nutrition Lessons We Can All Learn From The Italians
When I was 22, I bought a one-way ticket to Italy. And it changed my life. I still remember that transformative moment when I swirled a wedge of crusty Italian bread into a sumptuous pool of rich, → Read More