Lisa Turner
Clean Eating Mag
Boulder, CO, United States
Contact Lisa
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Past articles by Lisa:
Creamy Asparagus Soup with Turmeric Pesto
In this velvety asparagus soup, we use two types of turmeric: ground turmeric as a subtle addition to the soup itself and the fresh root that’s coarsely ground into a herby, flavorful pesto. → Read More
A Smoothie Isn't the Only Way to Use Protein Powder, Try This Banana Bread Instead
This moist and delicious banana bread is loaded with protein → Read More
7 Immune-Boosting Foods to Get You Through Cold & Flu Season
Take a stand against influenza and other nasty pathogens by adding these 7 immune-boosting foods to your plate this cold and flu season. → Read More
5 Foods This Dietitian Mom Buys Weekly to Keep the Common Cold At Bay
If you're trying to keep germs out of your house, consider adding these foods to your weekly grocery list to fight the common cold. → Read More
White Bean & Roasted Red Pepper Toasts with Avocado
Toast is the fastest, easiest breakfast ever — and this one is packed with protein and plenty of fiber from this flavorful bean spread. → Read More
Do You Know What's Really Hiding In Your Supplements?
You shouldn’t need a degree in nutrition to navigate the supplement aisles. Here’s how to be a smart supplement shopper. → Read More
5 Ways to Improve Your Microbiome and Impact Your Mood
Because the gut and mood are so closely linked, it’s important to keep your microbiome healthy. Here’s how. → Read More
These 8 Foods Are Clean Eating Staples You Should Always Have in Your Fridge
Keep these essential foods on hand, and you’ll be able to make an array of delicious, nutritious meals every day of the week. → Read More
Here’s Why (and How) to Reduce Acrylamide When Using Your Air Fryer
Are you getting a dangerous compound in your food when you use your air fryer? Here's what you need to know about acrylamide. → Read More
How to Make the Perfect Corned Beef This St. Patty’s Day
We've got your recipe for the perfect corned beef. With these tips, you'll create the perfect St. Patrick's Day dinner. → Read More
Is Inflammation Making You Exhausted? Eat These Foods to Start Sleeping Better
Your diet could be keeping you up at night. Add these foods to fight inflammation and sleep better every day of the week. → Read More
Is Your Gut Making You Tired? Here’s How to Tell (and How to Fix It)
If you're low on energy, your gut might be to blame. Here's how to spot the signs of an unhealthy, energy-draining microbiome. → Read More
8 Genius Hacks That’ll Make You a Gluten-Free Baking Pro
Falling apart muffins, over-browned cookies, rock-hard crusts? We've got tips and tricks that’ll fix your biggest gluten-free baking woes. → Read More
Worried About Wrecking Your Liver? Try These 11 Simple Swaps to Stay Healthy
Common eats and drinks may be wrecking your liver. Here’s how to make liver-friendly swaps for better health. → Read More
6 Simple, Slump-Busting Tips That’ll Reinvigorate Your Energy, Productivity and Focus
If you feel like you're losing focus and can't concentrate on anything, these quick tricks will wake you up and zap you back into action. → Read More
Skip the Coffee and Try These 6 Tips to Boost Your Energy on Sleepy, Sluggish Mornings
Instead of relying on coffee to give yourself a much-needed energy boost, try these natural tips and tricks. → Read More
4 Brilliant (and Crispy!) Alternatives To Cauliflower Pizza Crust
Skip the soggy cauliflower crust and make your pizza with one of these alternatives that'll deliver a crunchier, crispier base you'll love. → Read More
The Easiest Way to Eat Healthy on a Budget? Stock Your Pantry With These 17 Cheap Staples
We're highlighting cheap foods that'll allow you to eat well, fuel up on key nutrients and spend significantly less. → Read More
1-Week Jump-Start to a Healthier Liver
The liver is a vital organ that should not be overlooked. This liver-supporting meal plan features pescatarian recipes filled with liver-supporting foods such as veggies, beans, matcha, salmon and avocado. → Read More
9 Budget-Friendly Proteins (That Aren't Beans)
Amp up lean, clean protein in your diet, without busting the bank. → Read More