Hannah Dylan Pasternak, SELF Magazine

Hannah Dylan Pasternak

SELF Magazine

New York, NY, United States

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Recent articles by Hannah:

The SELF Healthy Beauty Awards 2020 Submission Guidelines

Everything brands need to know about this year’s awards. → Read More

Sweat With SELF: Work Out With This 20-Minute Total Core Video

In the newest Sweat With SELF workout video, trainers LaToya Johnson and Julius White, the founders of One Body LA, lead us through a 20-minute abs routine. → Read More

5-Move Full-Body Cardio Workout

It's the final week of our Better Together Challenge! → Read More

The Strength Building Workout You Can Do Anywhere

This strength building workout is full of fun twists and dips to get you moving. Plus, you can do it anywhere. Let’s go! → Read More

A Cardio Circuit Workout to Make You Sweat

We promise, this is a cardio workout you’ll actually like. → Read More

A Full Body Circuit Workout to Help You Shake Off the Day

This full body circuit workout includes a variety of moves to hit every part of your body. Time to get sweaty, and to leave the day behind. → Read More

An Upper-Body and Core Strength Workout That Will Fire You Up

This upper-body and core strength workout will focus on pushing and pulling movements to get the most out of your shoulders, back, and core. → Read More

5-Move Bodyweight Core Workout

This bodyweight core workout hones in on your core, hitting all of its muscles from every single side. Feeling stronger yet? → Read More

10-Move Full-Body Bodyweight Workout

This full body bodyweight workout is loaded with 10 moves to keep you moving all over your mat, taking you through a circuit and then a bonus finisher. → Read More

Heart-Racing Bodyweight Cardio Workout

This bodyweight cardio workout is perfect for people who aren't fond of running but want to get their heart pumping, treadmill-style. → Read More

The 13 Sexiest Movie Scenes, According to Self-Described Movie Buffs

The sexiest movie scenes of all time span a range of genres, styles, and tastes. Whether you like something kinky or something humorous, one of these is sure to please. → Read More

Isabella Boylston Shares Her Daily Quarantine Routine

Isabella Boylston, ballerina and principal dancer at the American Ballet Theater, says her outdoor workouts look “extremely bizarre.” → Read More

Karamo Brown Says People Didn’t Believe His Migraine Symptoms at First

Karamo Brown is revealing how his journey with migraine has shaped his mental health: “I just remember everyone around me thinking I was either trying to get out of the test...or just saying to me, like, ‘Get over it.’” → Read More

Gabrielle Union Shares Her Bedtime Routine

Gabrielle Union—actor, producer, and author—on managing screen time for her kids and blasting guided meditations through every room of the house. → Read More

How Chrissy Teigen and John Legend's Holiday Plans Are Changing This Year

Chrissy Teigen and John Legend tell SELF how they're handling the holidays, what they do for their picky-eater children, and advice for giving back all year long. → Read More

Marcia Cross Reveals the ‘Gnarly’ Side Effects of Her Anal Cancer Treatment

The actor is done with the stigma surrounding the condition. → Read More

Lilly Singh Shares Her Bedtime Routine

Lilly Singh, late-night host, speaks with SELF Magazine about avoiding naps, how she gets through two-a-day shoots, and shutting down the hustle. → Read More

‘Jeopardy!’ Host Alex Trebek Died Nearly 2 Years After Revealing His Pancreatic Cancer Diagnosis

Here’s what to know about the often deadly condition. → Read More

Cheryl Burke Bumped Her Head in a Scary Fall During a 'DWTS' Rehearsal

Cheryl Burke, pro dancer on ABC's "Dancing with the Stars," recently hit her head during a dress rehearsal with competition partner A.J. McLean. → Read More

Matthew McConaughey Says His Dad Died During Sex

Matthew McConaughey says in his new book that his father died while having sex with his mother. Yep, it can happen. Here’s how. → Read More