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Enjoy vegetable-based burgers, pot pie, waffles, pasta dishes, and more with these calorie-slashing vegan comfort food recipes. → Read More
Here is a nutritionist’s insight and the research behind probiotic supplements, along with five of their expert-recommended probiotics for weight loss. → Read More
Without eating enough fruits and veggies, everything from bodily functions to the glow of your skin to how you physically feel there can all suffer. → Read More
From hearty meals to decadent desserts, these healthy apple recipes will help you take advantage of fall's fat-burning superfood. → Read More
Is your diet to blame for those pesky cravings? Read on for top nutritionists' tips for the most common culprits of overeating — and how to conquer them. → Read More
Yes, even vegans can have dessert. Registered dietitian nutritionists share their favorite vegan cookies to buy (and which you should avoid). → Read More
Whether you’re a vegan or keto, try these meal planning apps for weight loss to hit your goals with no shortage of satisfying meals along the way. → Read More
Stay up late enough after dinner that you start to get hungry again? Don't fall asleep with a rumbling stomach. Try these healthy late night snacks instead. → Read More
When it comes to figuring out how to lose 5 pounds, it's best to trust the experts. Dietitians weigh in on their time-tested tips to drop weight fast. → Read More
These nourishing prepackaged weight loss drinks will give your blender a rest. Grab one of these healthy smoothie brands for on-the-go nutrition. → Read More
You can be among the small percentage of people who successfully lose weight if you follow these expert-approved strategies for how to stick to a diet. → Read More
Nutritionists weigh in on what mood-boosting foods you should reach for to ward of the winter blues and Seasonal Affective Disorder (SAD). → Read More
When you want relief from your cold and flu symptoms fast, turn to one of these best vitamins and supplements for colds, as recommended by experts. → Read More
Following the ketogenic diet? You might be missing out on some essential nutrients. Here, experts break down the best and worst keto supplements. → Read More
Celiac disesase is a serious medical issue that requires immediate attention. Don't miss these warning signs and celiac disease symptoms. → Read More
Think of this list as your new supplement regime. The RD-recommended foods women should eat every day have numerous, women-specific health benefits. → Read More
These superfoods for men posses unique health benefits that target common male health issues. Make sure to eat these healthy foods for men every day. → Read More
Nutrition experts share the common, but sneaky, signs and symptoms you're not eating enough. Plus: how not eating enough is hurting your health long term. → Read More
If you suffer from arthritis, make sure you avoid these 20 worst foods for arthritis and replace them with anti-inflammatory eats instead. → Read More
Many brands include these sweeteners in seemingly-healthy "diet" or "sugar-free" foods, so you should be aware of the artificial sweeteners side effects. → Read More