Sharon Feiereisen
The Cheat Sheet
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Past articles by Sharon:
10 Healthy Snacks to Eat at Work Without Ruining Your Diet
Here's a look at 10 junk food alternatives that will make getting through a hellish work day just a little bit easier. → Read More
The Healthiest Foods to Eat at Fast Food Restaurants
A nutritionist talks to The Cheat Sheet about the best food choices at some of America's most popular fast food destinations. → Read More
MANFIT Instructor Reveals 5 Quick Workouts to Do Every Morning
MANFIT Instructor Angelo Grinceri shows us a quick workout circuit we can do first thing in the morning in 20 minutes or less. → Read More
Tone Your Abs: 5 Exercises to Build a Strong Core
Personal trainer and Barry's Bootcamp instructor, Omri Rachmut, shows us 5 of his favorite core strengthening exercises. → Read More
7 Foods That May Contain Too Much Sodium for Your Diet
These seven high-sodium foods may be causing you to exceed your daily salt intake. → Read More
10 Things You Didn’t Know About Burning Fat
Gale Bernhardt gives us his exclusive list of the 10 most common fallacies he has come across relating to losing fat. → Read More
9 Natural Ways to Recover After a Grueling Workout
Here are nine natural ways to mitigate your post-workout pain. → Read More
You’re Flossing Your Teeth Wrong! 7 Dental Myths Exposed
In an effort to make our next office visit as painless as possible, we asked a few experts to bust the most commonly held dental myths. → Read More
7 Things All Single Men Should Know About Money
No one likes talking about money - especially bachelors who are running low. → Read More
5 Ways to Relax and Stay Calm in 2016
Here's how you can relax and find peacefulness as we enter 2016. → Read More
6 Things You Didn’t Know About Exercise Addiction
Here's 6 things you didn't know about exercise addiction. → Read More
Supermarket Strategies: 8 Budget-Friendly Pantry Staples
Leanne Brown, author of 'Good and Cheap,' reveals to the Cheat Sheet her top pantry staples. → Read More
The At-Home Workout Circuit You Can Do With a Partner
You and a partner can burn fat and blast calories with this at-home workout routine. → Read More
The Healthiest Foods to Eat at Fast Food Restaurants
A nutritionist talks to The Cheat Sheet about the best food choices at some of America's most popular fast food destinations. → Read More
Liver, Sardines, and Other Surprisingly Healthy Foods
We asked Dr. Frank Lipman to highlight some of the most overlooked healthy foods. → Read More
Train Like the Military: Try This 5-Move Circuit Workout
This 5-move workout circuit will help build muscle and burn fat. → Read More
Losing Weight: How to Break Through a Weight Loss Plateau
If your scale has stopped budging, try one of these strategies to help get those numbers dropping again. → Read More
MANFIT Instructor Reveals 5 Quick Workouts to Do Every Morning
MANFIT Instructor Angelo Grinceri shows us a quick workout circuit we can do first thing in the morning in 20 minutes or less. → Read More
9 Natural Ways to Recover After a Grueling Workout
Here are nine natural ways to mitigate your post-workout pain. → Read More
Desk Job Causing You Back Pain? Here’s What You Can Do About It
Here's how you can fight back pain, even if you're tied to a desk job for most of the day. → Read More