Marygrace Taylor, Bicycling Magazine

Marygrace Taylor

Bicycling Magazine

New Haven, CT, United States

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Recent articles by Marygrace:

Is Electrolyte Beer Actually Better For You Than the Regular Stuff?

Some claim drinking it can help you bounce back faster after a tough ride, but here’s what the experts have to say. → Read More

Can You Think Your Forehead Wrinkles Away? A Celeb Hypnotherapist Says Yes

You might’ve tried lotions, or serums, or even injections to get rid of forehead wrinkles or prevent 11s, those vertical creases that can form between the eyebrows. But what about… self-hypnosis?Kimberly Friedmutter is a certified hypnotherapist who’s worked with celebrities like Jennifer Hudson and Martha Stewart. And it’s totally possible, she says, to think your way [...] → Read More

Can Taking Activated Charcoal Help Your Hangover?

Some claim this trendy black powder works detox wonders, but what do the experts say? → Read More

Exactly How to Manage 6 Tricky Crohn's Symptoms

When it comes to Crohn's most challenging complications, know your options. → Read More

8 Ways to Cope When It Feels Like a Chronic Health Condition Is Taking Over Your Life

Managing a chronic health condition like diabetes, Crohn’s disease or arthritis can be super stressful. Here, expert-backed tactics to help you cope. → Read More

6 Signs You Need To Get An Eye Exam ASAP

Yes, really! → Read More

7 Health Benefits of Sweet Cherries

Delicious and nutritious. → Read More

PSA: There’s A Medical Procedure That Can Lighten Your Period

Endometrial ablation treats abnormal uterine bleeding (AUB) and heavy periods. Here's what you need to know about the non-invasive procedure. → Read More

Nutrition Experts Spill 7 Surprising Ways to Eat More Fruits and Veggies

“Yup, I eat enough fruits and vegetables every single day!” says almost nobody.It’s no secret that getting the recommended 1 1/2 to 2 cups of fruit and 2 to 3 cups of vegetables can be pretty tough. What’s more, one in 7 heart disease deaths are tied to not eating enough fruit, while one in [...] → Read More

Dr. Cecily Clark-Ganheart Credits Her 55-Pound Weight Loss to a 6-Hour Eating Window

Dr. Cecily Clark-Ganheart says intermittent fasting helped her lose weight when traditional calorie counting caused her to hit a weight-loss plateau. Here's how she did it. → Read More

4 Signs Your Heavier Flow Is Actually Abnormal Uterine Bleeding

Your heavy period might actually be a condition called abnormal uterine bleeding. Here you'll learn the symptoms and take a look at some simple treatment options that can help. → Read More

With All the Hype Surrounding Air Fryers, Are They Actually Healthy?

Experts break down whether or not air fryers are a healthy way to cook your food. → Read More

9 Things Everyone Should Know About the Measles Outbreak

Measles outbreaks have been on the rise in recent years, and 2019 is shaping up to be especially bad. Since January, 839 measles cases have been confirmed in 23 states—with 75 new cases occurring in the past week alone, according to CDC data. Which, understandably, might sound pretty scary. But the more you know about [...] → Read More

How Much Do You Actually Know About Ovarian Cancer?

Take this quiz to test your knowledge. → Read More

10 Surprising Foods Experts Say You Should Buy Organic

If you ever buy organic produce, you might be familiar with the Environmental Working Group’s Dirty Dozen—the list of fruits and vegetables that contain the highest level of pesticide residues. But are there other foods that are worth getting organic as well? The answer might very well be yes.Recent EWG findings show that nearly 70% [...] → Read More

5 Women Share What Finally Helped Them Get A Handle On Their Depression

Five women share the simple, unexpected ways they keep their depression in check. One of their tactics might just help you figure out a strategy to manage your depression, too. → Read More

Is Cheese Healthy or Is It Bad For You?

Is the creamy, salty, stringy stuff even healthy, or should you only enjoy it every once in awhile? → Read More

Why You Might Want to Add Algae to Your Diet

Algae like spirulina, chlorella, and seaweed pack some serious health benefits. Here's how to add the aquatic plants to your diet. → Read More

Is It Better to Eat Breakfast Before a Run or Work Out on an Empty Stomach?

It comes down to timing, effort, and what kind of fuel you prefer. → Read More

5 Warning Signs You Have a Toxic Friend—And How to Fix It ASAP

Here's how to limit your exposure to this particular type of poison. → Read More