Marygrace Taylor
Parade Magazine
New Haven, CT, United States
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Recent articles by Marygrace:
Whole30 vs. Keto Diet: Which Low-Carb Diet Is Better for Weight Loss?
The Whole30 and keto diets both are low-carb eating plans, and both have tons of hardcore fans. So if you’re trying to eat healthier or lose weight, is one more beneficial than the other? We asked experts for the basics on both diets and which is better for what purpose. → Read More
4 Women On How They Told Their Partner About Their Depression
Their experiences can give you ideas about how to bring up the topic with your other half. → Read More
5 Ways to Help Someone With Depression
Knowing the right thing to do or say can be tough. → Read More
The 4 Groups of People Who Are Likely to Have Serious Flu-Related Complications
Certain groups of people—like those who are pregnant, over 50, and have chronic conditions—should get their flu vaccine ASAP to prevent flu-related risks. → Read More
Does Sweating Profusely Mean You Get a Better Workout?
Finishing every workout drenched is a good thing, right? Well, maybe. Sports medicine experts explain. → Read More
Is Electrolyte Beer Actually Better For You Than the Regular Stuff?
Some claim drinking it can help you bounce back faster after a tough ride, but here’s what the experts have to say. → Read More
Can You Think Your Forehead Wrinkles Away? A Celeb Hypnotherapist Says Yes
You might’ve tried lotions, or serums, or even injections to get rid of forehead wrinkles or prevent 11s, those vertical creases that can form between the eyebrows. But what about… self-hypnosis?Kimberly Friedmutter is a certified hypnotherapist who’s worked with celebrities like Jennifer Hudson and Martha Stewart. And it’s totally possible, she says, to think your way [...] → Read More
Can Taking Activated Charcoal Help Your Hangover?
Some claim this trendy black powder works detox wonders, but what do the experts say? → Read More
Exactly How to Manage 6 Tricky Crohn's Symptoms
When it comes to Crohn's most challenging complications, know your options. → Read More
8 Ways to Cope When It Feels Like a Chronic Health Condition Is Taking Over Your Life
Managing a chronic health condition like diabetes, Crohn’s disease or arthritis can be super stressful. Here, expert-backed tactics to help you cope. → Read More
6 Signs You Need To Get An Eye Exam ASAP
Yes, really! → Read More
7 Health Benefits of Sweet Cherries
Delicious and nutritious. → Read More
PSA: There’s A Medical Procedure That Can Lighten Your Period
Endometrial ablation treats abnormal uterine bleeding (AUB) and heavy periods. Here's what you need to know about the non-invasive procedure. → Read More
Nutrition Experts Spill 7 Surprising Ways to Eat More Fruits and Veggies
“Yup, I eat enough fruits and vegetables every single day!” says almost nobody.It’s no secret that getting the recommended 1 1/2 to 2 cups of fruit and 2 to 3 cups of vegetables can be pretty tough. What’s more, one in 7 heart disease deaths are tied to not eating enough fruit, while one in [...] → Read More
Dr. Cecily Clark-Ganheart Credits Her 55-Pound Weight Loss to a 6-Hour Eating Window
Dr. Cecily Clark-Ganheart says intermittent fasting helped her lose weight when traditional calorie counting caused her to hit a weight-loss plateau. Here's how she did it. → Read More
4 Signs Your Heavier Flow Is Actually Abnormal Uterine Bleeding
Your heavy period might actually be a condition called abnormal uterine bleeding. Here you'll learn the symptoms and take a look at some simple treatment options that can help. → Read More
With All the Hype Surrounding Air Fryers, Are They Actually Healthy?
Experts break down whether or not air fryers are a healthy way to cook your food. → Read More
9 Things Everyone Should Know About the Measles Outbreak
Measles outbreaks have been on the rise in recent years, and 2019 is shaping up to be especially bad. Since January, 839 measles cases have been confirmed in 23 states—with 75 new cases occurring in the past week alone, according to CDC data. Which, understandably, might sound pretty scary. But the more you know about [...] → Read More
How Much Do You Actually Know About Ovarian Cancer?
Take this quiz to test your knowledge. → Read More
10 Surprising Foods Experts Say You Should Buy Organic
If you ever buy organic produce, you might be familiar with the Environmental Working Group’s Dirty Dozen—the list of fruits and vegetables that contain the highest level of pesticide residues. But are there other foods that are worth getting organic as well? The answer might very well be yes.Recent EWG findings show that nearly 70% [...] → Read More