Sara Novak
Scientific American
Sullivan's Island, SC, United States
Contact Sara
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Past articles by Sara:
Half of the 250 Kids Expelled from Preschool Each Day Are Black Boys
Racism and overstressed teachers help explain high expulsion rates for Black preschool boys → Read More
Making Friends with Political Opponents Doesn’t Improve Support for Democracy
Befriending someone in the opposite party does not lessen anti-democratic attitudes, a study finds → Read More
Dementia in Prison Is Turning into an Epidemic: The U.S. Penal System Is Badly Unprepared
Older prisoners will make up a third of the prison population in a decade, and many of them will develop dementia → Read More
Suicides among Black People May Be Vastly Undercounted
Ian Rockett has spent much of his career working closely with coroners and medical examiners researching the epidemiology of suicide. One of the questions the West Virginia University investigator has pondered over many years in the field is why the rate of suicide among Black people in the U.S. is recorded as a third of that among white people. In recent years, Rockett’s research has started to… → Read More
The Crazy Link Between an Awesome Sex Life and Your Chakra System
Heat things up by tapping into your energy centers. → Read More
6 Unconventional Ways to Add Sweet Potatoes to Your Diet
Sweet potatoes are so versatile, nutritious, and delicious. Here are six ways to incorporate more of them into your diet. → Read More
For the Blessed Saint You Couldn't Function Without: Thoughtful Gifts for Your 2020 Village
Your giftee deserves the best after all they did in 2020. Give them thoughtful gifts they won't soon forget. → Read More
The Fascinating Link Between Your Back Pain and Mental Health
What if your back pain was more than just physical? Some experts say back pain may be caused by deep-seated emotions you may not even be aware of. → Read More
Where Your Body Stores Tension Says a Lot About Your Emotional Health
Experts contend that physical tension directly linked to mental stress, and the places where we hold tension in the body are an indicator of repressed emotions. → Read More
6 Powerhouse Vegetables to Add to Your Grill
Grilled vegetables have a wonderful taste profile. We have suggestions for grill asparagus, sweet potatoes, cabbage and more. → Read More
Is a Bidet the Solution to Our Toilet Paper Problem?
The threat of COVID-2019 has caused a run on toilet paper, but what if a bidet is the real answer to your toilet troubles? We cover some of the products that are available in the market. → Read More
7 Natural Apple Cider Vinegar Remedies that Actually Work
Have you heard about the benefits of apple cider vinegar? Read on to learn about some of its many uses and how it can help you. → Read More
The 5 Best Organic (Can-Free!) Tomatoes in Glass (and How to Jar Your Own)
Not all cooked tomatoes are created equal. Read our guide to the tastiest BPA-free organic brands in jars, plus how to make your own jarred tomatoes. → Read More
Add Umami Flavor and Cancer-Fighting Power With This Savory Mushroom Powder
Cancer-fighting mushrooms have so many health benefits and have even been shown to reduce instances of breast cancer along with delivering umami flavor. → Read More
This 5-Step Expert-Backed Guide Will Detox Your Body Down to the Cellular Level
Detoxing down to the cellular level is about more than just juicing and exercising. These tips will help you dig deeper. → Read More
These 6 Scientifically Proven Frankincense Essential Oil Benefits are Crazy
From heart disease to gingivitis, frankincense oil benefits are numerous. Learn the benefits, plus homemade remedies like this DIY anti-aging cream. → Read More
Arsenic and Brown Rice Syrup: Should You Be Afraid?
Brown rice syrup has been a hit among health nuts for a while because it doesn’t raise your glycemic index like other sweeteners. Read more here. → Read More
The 3 Breathing Techniques That'll Take Your Yoga Practice to New Heights
Your yoga practice isn't complete without these simple breathing techniques. Pranayama will take your yoga to the next level. → Read More
The 4 Best Air Purifiers On the Market and Who Really Needs Them
Do you need an air purifier? Here are the best ones and how to determine what you need for the air quality in your home. → Read More
5 Fabulous Reasons You Should Be Making and Drinking Rose Water
Rose water is an amazing elixir for so many reasons. How to drink it and use it on your skin and hair. Plus why you should. → Read More