Tehrene Firman
Redbook
New York, NY, United States
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Past articles by Tehrene:
35 Easy Kid-Friendly Breakfast Recipes
Looking for breakfast recipes for kids that they'll actually want to eat? Whip up any one of these easy, kid-friendly breakfast recipes before they head out the door. → Read More
Tehrene Firman Web Editor
When she’s not keeping up with the latest health news, Tehrene is probably doing one of the following things: walking her fluffy little dog, Trixie, blogging about food and fitness at TehreneFirman.com, watching Law & Order: SVU, or getting her sweat on in Pilates or spinning. And if she’s not doing any of the aforementioned activities, she’s probably eating french fries. → Read More
20 ‘Fixer Upper’ Makeovers That Are Pure #KitchenGoals
Who knew concrete made such a chic backsplash? → Read More
What to Know About Citric Acid, the Preservative Hiding in Practically Every Food
Citric acid is an organic acid found in citric fruits, but it's commonly used as a preservative in packaged foods and drinks. Find out if it's safe to eat. → Read More
The 20 Dreamiest 'Fixer Upper' Bathroom Designs
In these Fixer Upper renovations, Joanna Gaines transformed the spaces from dark, dingy, outdated rooms to spa-like oases. → Read More
How to Use Lavender Oil to Soothe Your Skin, Anxiety, and PMS
Lavender oil has been shown to help relieve stress and anxiety and soothe PMS symptoms and migraines. Learn more lavender oil uses and benefits. → Read More
9 Best Body Scrubs to Exfoliate Dry Skin, According to Dermatologists
These gentle body scrubs gently exfoliate flaky, dry skin and lock in moisture to reveal a softer, smoother touch. Check out these top picks from dermatologists. → Read More
7 Best Winter Gloves for Women to Protect Their Hands From the Cold
We asked experts to help us find the best and warmest winter gloves. These well-insulated and waterproof women’s gloves will protect your hands from drying and becoming irritated. → Read More
9 Easy Ways to Treat Cracked Heels
Having dry, cracked heels can be painful, especially when you're on your feet all day. Try these home remedies recommended by dermatologists and podiatrists. → Read More
7 Ways Carrot Juice Is Good for Your Skin, Eyes, and Immunity
Carrot juice is an excellent source of vitamins A and C and potassium, among other nutrients. Learn about the benefits of carrot juice, like boosting the immune system. → Read More
20 Easy Breakfast Ideas You'll Practically Jump Out of Bed For
It's the most important meal of the day, after all. → Read More
Nicole DeCoursy Mead
Because feeling like a balloon that's about to pop is awful. → Read More
28 Motivational Quotes to Help You Reach Your Diet and Fitness Goals
In need of some inspiration to stick with your New Year's resolutions? We've got you. Whether you're trying to cut back on junk food or wake up in time for morning workouts, these quotes will get you there. → Read More
How Much Water Should You Drink Every Day, According to Experts
Is your pee is so light you can barely tell you went to the bathroom? Good job. If you pee looks more like neon-colored lemonade, it's time to drink more water. → Read More
10 Things You Should Know About Açaí Berries, Nature's "Purple Gold"
Acai (pronounced ah-sigh-EE) is best known for being the not-so-secret ingredient in picture-perfect smoothie bowls, but there's more to these berries than just their good looks. → Read More
15 School Lunch Ideas for Kindergarteners Who Define Picky Eating
If your kid is a picky eater or feeling scared about eating meals away from home for the first time, send them off to school with one of these fun and delicious meals. → Read More
15 After-School Snacks Your Kids Will Practically Run Home to Eat
You'll be the talk of the block when you serve these healthy, yet yummy, snacks to your kids. → Read More
Can You Get Pregnant on Your Period? Here's Everything You Need to Know
We went straight to an ob-gyn to find out if you can get pregnant on your period, when you're most fertile, and when you're least fertile. → Read More
What Is CBD? Here's Everything You Need to Know
The cannabis compound could offer medical benefits — minus the high. → Read More
The Best Sunscreen for Sensitive Skin That Won't Cause Irritation
If you're acne-prone, have rosacea, or any other skin sensitivity, these sunscreens that won't cause irritation are for you. → Read More