Andrea Gourgy
Clean Eating Mag
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Past articles by Andrea:
Yes, You Can Still Eat Pumpkin Bread on a Gut-Healthy Eating Plan
No need to opt out of pumpkin season if you’re eating for a healthy gut, this gluten-free pumpkin bread swaps flour with almond butter for a better-for-you treat. → Read More
These Gluten-Free Raspberry Bars Are Breakfast Disguised as Dessert
Blink and you might miss the fact that these three-layer, gluten-free raspberry bars are actually good for you. → Read More
10 Tools to Help You Get the Most Out of Your Air Fryer
These 10 air fryer tools will help you master this essential kitchen appliance (and make every recipe easier!). → Read More
This No-Grain Tortilla is a Gut-Health Staple
Made from cassava flour, these homemade, gluten-free tortillas are a healthier stand-in for the original. → Read More
Stop Putting Your Air Fryer Basket in the Dishwasher: Here’s How to Clean It
Are you putting your air fryer basket in the dishwasher? Stop! Extend its lifespan by following these simple cleaning tips. → Read More
Late to the Game? Here Are 5 Reasons You Need to Buy an Air Fryer Today
Still on the fence about whether or not you should buy an air fryer? Here's why we think it's a worthwhile investment. → Read More
The Gluten-Free Berry Crumble That Can Double as Breakfast
Before the last of the berries disappear from your local farmers’ market, you’re going to want to make this gluten-free, Paleo-friendly crumble. → Read More
Prep These Anti-Inflammatory Recipes on Sunday, Eat Them All Week Long
If you’re looking to beat inflammation with a week’s worth of eating, we’ve got you covered with these curated recipes, game plan and shopping list. → Read More
Jarcuterie: The Newest Trend in Summer Snacking
These single-serve appetizer jars are a game changer. We’re showing you how to make your own jarcuterie along with two unique recipes to try. → Read More
The (Gluten-Free) Chocolate Chip Cookies of Your Dreams
You probably already have the 6 ingredients you need to make our all-time, best gluten-free cookies. Here's why you should try this iconic recipe. → Read More
Top Gut Health Supplements: The Experts Weigh In
We reached out to the country’s leading experts – functional medicine practitioners, an RD and a clinical nutritionist – to find out which supplements they recommend to keep your gut in top shape. Trust us, you’re going to want to add a couple of these picks to your regimen. → Read More
Best Reusable Lunch Boxes
Get organized for eating healthy on the go with one of our favorite reusable lunch boxes. → Read More
Souped-Up Smoothies
Make your smoothie work harder for your health with our top picks for immune- supporting, energy-boosting blends. → Read More
High-End Tools for the Coffee Snob
Every coffee lover needs a few splurge items to support the habit. From a coffee grinder to a travel mug — and everything in between — we’ve got all you need to elevate your coffee game. → Read More
Crank Up Your Energy
Meet Jesse Lane Lee, the vibrant nutritionist behind our newest Clean Eating Academy course, Eat Clean for Energy. → Read More
Double-Duty Supplements
Get maximum benefits with supplements that do double or even triple duty for boosting energy, helping manage stress, supporting brain health and more. → Read More
Everything But the Grill
You shopped for a first-class grill — now make sure you have top-tier tools to use alongside. We’re featuring the four accessories every grill master should have. → Read More
Everything You Need to Know about Fish Oil
It’s easy to get dizzied by the myriad of fish oil varieties in the supplement aisle. We’re demystifying the most common terms and revealing the five key considerations in choosing the most beneficial fish oil for you. → Read More
Smart Veg Storage Solutions
Reduce the need for plastic storage bags and minimize food waste with these innovative and eco-friendly ways to keep your produce fresh. → Read More
Daily Supplements the Pros Swear By
We reached out to dietitians, holistic nutritionists and a PhD in nutrition to find out which supplements they include in their own daily regimens for overall health – and while they come from different walks of nutrition, you might be surprised by just how much they agree on. → Read More