Elizabeth Yuko, SheKnows

Elizabeth Yuko


New York, NY, United States

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  • Unknown
  • SheKnows
  • The New York Times
  • Thrive Global
  • HelloFlo
  • Pacific Standard
  • Splinter
  • Salon.com

Past articles by Elizabeth:

What's Normal – & Not Normal – During a Massage?

You should never feel uncomfortable during a massage. Here's how and when to speak up. → Read More

19 Inspiring Wellness Gifts That Will Make Anyone Feel Good—Including Tennis Lessons From Serena Williams

Something for everyone on your list who is trying to meet their wellness goals. → Read More

There Are More Period Products Available Than Ever & They Might Even Replace Your Go-To Tampons

Don't let a tampon shortage get you or your menstruating loved ones down! → Read More

This Breathing Technique Can Calm You Down in 5 Minutes or Less

An easy five-minute breathing technique to reduce stress and walk you back from the edge of a breakdown. → Read More

You Can Be Angry In A Productive Way, Here's How

Anger is a totally valid emotion — not to mention a great motivator. → Read More

13 Health Perks That Come With Your Costco Membership

They're more than just hot dogs and bulk packages of toilet paper. → Read More

What it's Like to Care for Someone With Rheumatoid Arthritis

Like most small children, I didn’t have a firm grasp on the intricacies of rheumatoid arthritis. I knew that both my mother and her mother had it, but the way my grandmother said it with a thick Eastern European accent — “Arthur Itis” — led me to believe that it was a man named Arthur […] → Read More

FYI, There Is No Magical Position, Food or Trick to Help Conceive a Boy or Girl

Don't believe what you hear about sex positions that will make you conceive a baby of a certain sex. → Read More

7 Rheumatoid Arthritis Symptoms Every Woman Should Know About

Sometimes the symptoms can sound a lot like the side effects of simply being a busy mom. → Read More

How to Get a Handle on Your Holiday Depression

The holidays can make things worse for people with depression. → Read More

How to Design Your 2020 Holiday Reboot

It may not be the perfect storybook holiday, but it rarely is. Why not use this year to reset and create your own traditions? → Read More

Helpful Resources to Teach Kids How to Prevent the Flu & How to Avoid Getting Sick

Want to talk to your kids about how germs spread but don't know where to start? We've got you covered with these videos for a range of ages. → Read More

The Healthy Eating Trends That Nutritionists Stand Behind — & A Few They Don't

What are the best and worst diets for your health? We asked nutritionists to share their expert opinions, and here's what they had to say. → Read More

These Are the Keys to Surviving a Toxic Relationship With Someone You Can't Avoid

If a toxic relationship is unavoidable, there are ways to help you deal with the person. → Read More

Is It Safe to Give Your Kids Kombucha?

Kombucha is one of those things that you either love or hate. Personally, I love it — it’s like drinking delicious vinegary beer iced tea. And, I’m told, this is exactly what some people detest about the flavor. Either way, there’s been a lot of hype surrounding this beverage, with promises of all sorts of […] → Read More

8 CBD Products That Can Make Sex Even Better

If you're looking for products with CBD that can enhance your sex life, we've got a few suggestions. → Read More

24 Self-Care Gifts $50 & Under That You'll Want to Keep For Yourself

It's International Self-Care Day, so treat yourself. → Read More

What Should Vaginas Smell Like? And Other Vag Facts You Need to Know Now

For a body part more than half the human population has, there are so many things people don't know about vaginas. Heres our favorite vagina facts. → Read More

5 Things Dr. Pimple Popper Wishes Her Patients Knew About Their Skin

Everything you need to know about caring for your skin, straight from Dr. Pimple Popper herself. → Read More

8 Small Fixes That Make Your Kitchen Safer

The kitchen may be the heart of the home, but it can also be pretty dangerous — especially if you have little ones. Between all the sharp utensils, enticing oven knobs, electrical outlets, sharp counter corners and the possibility for starting fires, there’s plenty that can go wrong in the place where you cook. For […] → Read More