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When one of the competitors has won seven Mr. Olympias in a row, you don't have to be a rocket scientist to pick the favorite for next year. But is Phil Heath a lock in 2018? Not necessarily. → Read More
Gyms these days range from hardcore to high tech, with everything in between. Figuring out which is the right setting for your workouts can lift your odds for success. → Read More
Testosterone levels are decreasing in men after age 30. Are testosterone boosters worth it? → Read More
When you simply can't get enough calories to pack on size, these could be an option. → Read More
Trouble gaining weight? These mass gainers are for you. → Read More
This natural fat loss supplement has shown some signs that it works. But the jury is still out. → Read More
Depending on your diet, pea protein might be the best choice for your muscle gains. → Read More
These could be the key to dropping those last few pounds. → Read More
There are natural supplements that can boost your focus, concentration and brain health. → Read More
There are natural supplements that can boost your focus, concentration and brain health. → Read More
If you want to pile on muscle, these supplements can help. → Read More
Carb blockers might help you drop the extra pounds, but are they safe? → Read More
If you want to pile on muscle, these supplements can help. → Read More
Adding L-carnitine might be the simple energy boost you've been missing. → Read More
Get ten great tips right here to improve your bulking season! → Read More
Get ten great tips right here to improve your bulking season! → Read More
Need a serious boost of inspiration in the fitness department? Just take a look at these 10 folks. → Read More
A Thanksgiving feast doesn't have to be a cause for dread when you're trying to stay lean. Try following these 10 tips and enjoy your holiday gatherings! → Read More