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Just because you plan on fleeing the city this summer for the cool ocean breezes of Cape Cod doesn't mean your workouts have to take a hit. Join Boston-based fitness trainer and instructor Bron... → Read More
In case you're wondering there are still plenty of workouts happening in our healthy Hub this week. And even better news? They are all free of charge. Grab your water and lace up your kicks,... → Read More
WE ARE HERE! We can't wait to ride with you all at Cyc Boston. #bostongetscycd #cycbackbay #cycboston A photo posted by Cyc Fitness (@cycfitness) on Jun 22, 2015 at 8:05am PDT // Let's face... → Read More
A yoga class followed by wine and cheese? It sounds too good to be true. Well Boston, you're in luck. This Saturday, June 27 beginning at 12 p.m., join Boston-based fitness instructor, yoga guru... → Read More
When it comes to workouts this summer, or anytime really, nothing is better than getting to sweat it out for free. Join Financial District-based Republic Fitness and Healthworks Fitness Centers... → Read More
While the city of Boston may be overflowing with organic smoothie and cold-pressed juice bars, Cambridge is not too far behind. Liquiteria, Harvard Square’s newest 'bar', will open its doors,... → Read More
As I make my way down Commercial Street I can't help but admire the essence that is the North End. From the family-owned bakeries to sidewalks full of tourists, this area of town certainly screams... → Read More
When it comes to celebrating Father's Day, why not think outside the gift box and treat dad to a sweat-filled workout? This weekend is chock full of heart-pumping events you can take your father... → Read More
Eliza Shirazi, Boston fitness instructor and founder of Kick It By Eliza, is hosting a sweat-inducing workout with 100 percent of the proceeds going to Flying Kites, a Boston-based non-profit... → Read More
The summer season is upon us — which means one major factor regarding our nutrition — it's time to eat fresh, vibrant foods. Whether you're noshing on a salad chock full of local greens or... → Read More
Father's Day is right around the corner — Sunday to be exact — so it's time to start pondering what you'll be gifting dad. So unless you're planning on baking him a batch of cookies or... → Read More
Healthy food lovers and office dwellers rejoice! Starting today and running through the end of the month, 300,000 office workers across Greater Boston will be getting special deliveries from... → Read More
Listen up, Boston — ahem and Cambridge — tomorrow from 11 a.m. to 2 p.m. head over to One Kendall Square for free ice cream, swag and employment opportunities courtesy of Boston's own... → Read More
It's no surprise that our healthy Hub is booming with free fitness classes. From outdoor bootcamps to rooftop yoga classes, saving money on your gym membership is easier than ever this summer in... → Read More
It seems Harvard Square is getting a lot of fitness love these days. Just announced The Handle Bar, a boutique indoor cycling studio with current locations in South Boston and Fenway, is opening... → Read More
What's better than a strengthening, relaxing and rejuvenating yoga class followed by cocktail sampling and a distillery tour? Exactly, nothing. Join Boston yoga instructors and founders of... → Read More
Each week, we'll toss out six questions to a local health or fitness expert. Topics will range from new workout trends to healthy eating tips and everything in between. We all have fitness goals:... → Read More
Grab your sticky socks and spandex, Cambridge, a new barre studio is coming your way. Monday, July 13, Harvard Square will welcome Barre & Soul, a fitness studio offering yoga and barre classes.... → Read More
Warmer days are coming, Boston, which means one thing: Let's stay hydrated. Ditch the coffee — at least for today — and opt for a refreshing iced tea at one of Boston's many steeping spots.... → Read More
One roof deck, weekly workouts and a whole lot of muscle strengthening exercises ... enter the Revere Rooftop Summer Sweat Series. Popular fitness apparel brand Athleta is joining forces with... → Read More