Casey Gueren, SELF Magazine

Casey Gueren

SELF Magazine

New York, NY, United States

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  • SELF Magazine
  • VICE
  • Women's Health Mag
  • BuzzFeed

Recent articles by Casey:

Therapy Isn't Self-Indulgent—It's Evidence-Based Self-Care

You don't need to justify going to therapy. Because therapy isn't self-indulgent—it's evidence-based self-care. → Read More

Here's How to Actually Give Your Therapist Feedback

Giving your therapist feedback can be incredibly powerful and sometimes even necessary when it comes to getting the most out of your sessions. → Read More

The Core Home Fitness Adjustable Dumbbells Have Actually Made Me Enjoy My At-Home Workouts

The Core Home Fitness Adjustable Dumbbells are a great one-and-done home-gym purchase for someone looking to strength train at home—even in a small apartment. → Read More

Is a ‘Parasite Cleanse’ to Poop Out Worms Ever a Good Idea?

Thanks to a TikTok "parasite cleanse" trend, we spoke to a few experts about whether a parasite cleanse to try to poop out worms is ever a good idea. → Read More

What’s the Deal with Using Boric Acid to Treat Yeast Infections?

This lesser-known option is now being marketed by several wellness brands—but you should definitely talk to your provider before trying it. → Read More

How to Bravely Go Back to the Doctor if It's Been a Few Years

Whether you took a pandemic hiatus or a… um… way longer one, here’s how to go back to the doctor and actually get something out of it. → Read More

I Went to Las Vegas to Explore the Wellness Scene and It Was Honestly Incredible

Instead of doing the most, I tried to do the least by hitting up the Las Vegas spas and workout classes. → Read More

Stock Photos for Vaccines Are Notoriously Bad, So We Created Our Own

Our new photos are medically accurate, inclusive, and free to download. → Read More

Self-Care Tips: We Asked Therapists How to Feel a Little Bit Better This Week

Everything is a lot right now. So we asked therapists to share their self-care tips for those of us who need a little help. → Read More

10 Types of Squats Exercise You Should Be Doing For A Better Butt

These squat variations will help strengthen your entire body. → Read More

Do You Know if You Have Dense Breast Tissue?

The FDA just proposed new mammogram standards for women with this type of breast tissue. → Read More

Have Questions About Periods, Pelvic Pain, or Other Vagina Problems?

We have an expert on call to answer them—just add our upcoming AMA to your calendar. → Read More

11 Small but Important Ways to Take Care of Your Mental Health

We talk a good game about mental health awareness, but here are some strategies for actually being mentally well, in honor of World Mental Health Day. → Read More

Birth Control Doesn't Raise Your Lifetime Risk Of Cancer, But It Might Decrease It

A 44-year study found great news for pill users... → Read More

Can You Pick The Most Effective Birth Control?

When it comes to preventing babies, not all methods are created equal. → Read More

Things That Exist: the Divorce Hotel

The Gideon Putnam Resort in Saratoga Springs, a vacation spot in upstate New York, will soon be offering divorce packages for their soon-to-be-split guests. → Read More

9 Reasons Why You Should Be Having LOUD Sex

Turning up the volume in bed can help you boost arousal, novelty, and maybe even orgasms. → Read More

The Money Mistake That Puts Your Relationship at Risk

If you’ve ever lied to your partner about how much you really spent on that designer handbag, you might be putting your relationship on the line. Fifteen percent of people lie to their partners about credit card purchases, and one in 10 said that it’s played a part in a past breakup, according to a new survey conducted by the British site So why are we hiding our plastic… → Read More

Is It OK To Put Off Your Period?

Expert advice for safely skipping your monthly flow → Read More

7 Foods That Boost Your Libido

Find out what foods you should be eating to increase your sex drive! → Read More