Sarah DiGregorio
Everyday Health
New York, NY, United States
Contact Sarah
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Past articles by Sarah:
Giving Birth in Coronavirus Times
The COVID-19 pandemic has made pregnancy and birth more risky. Here, experts explain what's safe and what's not, and three mothers share their stories. → Read More
Artificial Wombs Aren’t a Sci-Fi Horror Story
What this technology could actually do, and what we imagine it could mean, are two very different things. → Read More
Why You Should NOT Use Your Instant Pot as a Slow Cooker
Yes, there's a setting, but your slow-cooker recipes aren't going to work as well in it. → Read More
Everything You Need to Know About Ghee
Ghee, or toasted clarified butter, has gotten a lot of attention lately as a healthy fat—followers of the paleo diet swear by it and some... → Read More
Why Is Everyone Obsessed with Turmeric?
Turmeric is a healthy ingredient of the moment, but its popularity as a medicinal spice is ancient. The brilliantly yellow-orange ro... → Read More
What is the Deal with Aquafaba?
Aquafaba is simply the viscous liquid left over from cooking chickpeas. You can get it from the can or from cooking your own dried chickpeas. This is a common, unglamorous, age-old ingredient we’re talking about. But the story of aquafaba (Latin for “bean water”) is pretty incredible. → Read More
What's the Difference Between Fermenting and Pickling?
There’s growing interest in the documented health benefits of fermented foods like sauerkraut, kimchi, yogurt, and kombucha. But what about plain old cucumber pickles? Are those good for you? And isn’t sauerkraut a kind of pickle? To untangle the differences between pickling and fermenting, we turned to Harold McGee’s On Food and Cooking. → Read More
What's the Deal with Manuka Honey?
Manuka honey has been touted as a cure for everything from acne to stomach ulcers. But what is it exactly, and does it really have health benefits? → Read More
What You Need to Know About Nutritional Yeast
Nutritional yeast has long been a favorite of vegans, who use it as a cheese substitute. But now nutritional yeast is everywhere—maybe you’ve seen it in the market, or on a food blog. Here’s what you need to know about the popular seasoning. → Read More
The 5 Most Affordable Powerhouse Foods
Sometimes it seems like eating the healthiest produce means spending the most money. But it doesn’t have to be that way. → Read More
The 5 Most Affordable Powerhouse Foods
Sometimes it seems like eating the healthiest produce means spending the most money. But it doesn’t have to be that way. → Read More
Everything You Need to Know About Ghee
Ghee, or toasted clarified butter, has gotten a lot of attention lately as a healthy fat—followers of the paleo diet swear by it and some... → Read More
6 Ways to Take Good Care of Your Microbiome
The connection between our gut health and our overall health is very clear: when you care for your gut, your gut cares for you. But how do you know you're really giving your intestines a chance at good bacteria growth? Here, we separate the facts from the fiction and help you find ways to take care of your microbiome. → Read More
Nutritional Label Overhaul Will Include Added Sugar Counts, Against Industry Complaints
The Nutrition Labeling and Education Act of 1990 required that all food manufacturers use a standard nutritional facts label. The law w... → Read More
Can You Really Ripen An Avocado By Baking It?
if you have an almost-but-not-quite ripe avocado, pop it into a low oven for a few minutes to soften it. But don't expect magic. → Read More
Study: Calorie Cutting Leads to Weight Loss, Better Moods, and Sex
This kind of dramatic calorie cutting is sometimes called calorie restriction or a fasting diet. → Read More
How Can I Know if Lead Is in My Tap Water?
To find out who should take action, we turned to the country’s top expert on contaminated water. → Read More
Apple–Peanut Butter French Toast
If your kids love apples with peanut butter, they’ll gobble up this delicious breakfast twist. → Read More