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Mental illness remains surrounded by stigma and coping with daily life when suffering from a mental illness is far from easy. Here are 20 battles. → Read More
If you read before bed, there are lots of benefits--including better sleep! Read on to find 6 amazing things that happen when you start reading before bed. → Read More
When Koreans visit America, they are surprised and sometimes shocked at the cultural differences. Here are 10 differences that can cause culture shock. → Read More
Did you know that your walking postures may also affect your mood for better or for worse? Read about the studies in this fascinating area. → Read More
Almost every great person knew how to learn from failure and start over after setbacks. Here are some more ideas of other ways to achieve greatness. → Read More
Discover how to make life enjoyable and relaxing when your kids and dog live together. → Read More
About 90% of passengers would like to abolish the reclining seats. Discover the 10 best tips on flight etiquette to make your next flight more civilized. → Read More
Do you really think that hugging trees can be beneficial for your health? Researchers are constantly discovering how important trees are for your health. → Read More
We often underestimate the importance of good posture. It can affect our moods, focus, and energy levels. Here are the benefits of sitting up straight. → Read More
Italian is often a fascinating journey into its culture, history, and lifestyle. Here are 17 wonderful Italian words which defy translation into English → Read More
You love music, but have you ever wondered why and how it helps you to feel better, physically and mentally? Here are some of the latest research findings. → Read More
A smartphone is a wonderful invention for staying connected. But what happens when it takes over your life? Here are 5 ways to break the habit. → Read More
Most people think that mindfulness is a form of meditation and they are put off by that. Actually, mindfulness is incredibly easy to do. Try these 13 tips. → Read More
Perhaps you have visited Russia and were struck about how few smiles were around? Discover the cultural differences and rules about Russian smiles. → Read More
Food combinations are important. Here are 10 combinations that can upset your digestion and damage your health. → Read More
Does what you consume have an impact on your anxiety levels? Here are several foods (and food habits) to avoid when you are dealing with anxiety. → Read More
A brilliant career in law will involve considerable communication skills and networking. Read about 7 ways to achieve success. → Read More
Kids, it seems, have it all worked out as regards marriage. They already know the joys and sorrows. Here are some entertaining quotes to think about. → Read More
Why worry about accents when you want to speak like a native? There is no need to worry at all but you will need to focus on how to communicate best. → Read More
Have you ever stopped to think about all that screen time and the effects it is having on your child's mental and physical health? Read about them here. → Read More