Robert Wildman
Bodybuilding.com
United States
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Past articles by Robert:
The 10 Laws Of Muscle Building
Before you begin a fitness regimen, you need to know the basics of building muscle. Robert Wildman's 10 laws are exactly what you need to build quality size! → Read More
The 10 Laws Of Muscle Building
Before you begin a fitness regimen, you need to know the basics of building muscle. Robert Wildman's 10 laws are exactly what you need to build quality size! → Read More
10 Laws Of Muscle-Building: Law 9, Hydrate!
Don't forget about this essential component of your fitness. Optimize your workouts by staying hydrated! → Read More
The 10 Laws Of Muscle Building: Law 2, Train To Gain
Before you hit the weights, make sure you know these 5 basic training principles for maximum muscle growth! → Read More
The 10 Laws Of Muscle Building
Before you begin a fitness regimen, you need to know the basics of building muscle. Robert Wildman's 10 laws are exactly what you need to build quality size! → Read More
10 Laws Of Muscle-Building: Law 7, Amino Ammo!
When it comes to building muscles, the right amino acids can make all the difference. Learn which aminos can help boost your strength and size at a faster rate! → Read More
The 10 Laws Of Muscle-Building: Law 8, Fat Is Back!
While fats have been feared for many years, several fats have unique benefits that can support your goals! Find out which fats will lead you to greater gains in a shorter period of time. → Read More
4 Essential Nighttime Nutrients
Savvy athletes have known for years that smart nutrition at bedtime is better than none at all. Boost your overnight protein production and sleep better with these 4 proven ingredients! → Read More
How To Pick The Perfect Protein Powder!
With so many protein powders on the market, how do you know which one to buy? Here are some simple guidelines to help you pick the perfect protein for your goals! → Read More