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Strengthen your core with boat pose. → Read More
Mandy Ingber shows you how to stay flexible with this twisting pose. → Read More
Let Mandy Ingber guide you through this calming yoga pose. → Read More
Mandy Ingber demonstrates this spin on the traditional lunge. → Read More
Mandy Ingber, yogi to the stars, explains the basics of temple pose. → Read More
Mandy Ingber is a celebrity fitness expert, speaker, and author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover. See what motivates her clients – including Jennifer Aniston, Kate Beckinsale, Brooke Shields and Helen Hunt – and put a little Yogalosophy into your workouts. Join Mandy on a 28-Day Revolution incorporating these great, healthy recipes. You can also visit Mandy on her… → Read More