Lauren Ash
Well + Good
Chicago, IL, United States
Contact Lauren
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Past articles by Lauren:
How to keep that January “you got this” feeling going all year
Black Girl In Om founder Lauren Ash shares her top two ways of keeping that "you got this" feeling going all year. → Read More
4 simple tips for crushing your goals, from a rockstar wellness entrepreneur
Black Girl In Om founder Lauren Ash shares her secrets to setting objectives—and achieving them—like a boss. → Read More
Try this morning yoga sequence and feel strong all day long
Black Girl in Om founder Lauren Ash shares a quick yoga flow to help you feel strong, all day long. → Read More
3 things to keep in mind during a detox
Discover the *gentle* way to detox. → Read More