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Everything you need to know before launching a business. → Read More
Listen up ladies. → Read More
Emma Seibold delves deeper into the pros and cons of PRP. → Read More
Listen up, ladies. → Read More
Winter is here. → Read More
Mind over matter. → Read More
Sometimes it’s good for you, sometimes it’s bad for you, and sometimes it shows up in the form of extra weight. → Read More
There's no excuse not to dedicate 10 minutes of your day to these easy, yet effective exercises. → Read More
Feeling a little puffy? These are the steps you need to follow in order to debloat. → Read More
You can thank us later. → Read More
Barre Body founder Emma Seibold is here to help you start your day energised. → Read More
Want to keep fit whilst on the move? Consider our series with Emma Seibold of Barre Body your ultimate guide. Every week we'll roll out a new travel workout, eventually having six five-minute guides to refer to on your next holiday. → Read More
Barre Body founder Emma Seibold takes us through her favourite three moves for suppleness. → Read More
It's easier than you might think. → Read More
Everything you need to know about water retention. → Read More
Ladies, listen up. → Read More
Emma Seibold of Barre Body shows us how to get a booty that rivals Emily Ratajkowski. → Read More
Emma Seibold of Barre Body takes us through the second phase of achieving long, lean, ballerina legs at home. → Read More
Barre Body founder Emma Seibold tells us how to avoid stress this season. → Read More
Barre Body founder Emma Seibold teaches us how to create a home practice you can stick to. → Read More