Holley Grainger
Cooking Light
Birmingham, AL, United States
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Past articles by Holley:
100-Calorie Party Swaps
These festive swaps will help you party down without the party guilt. By: Holley Grainger, MS, RD → Read More
Are Eggs Good for You?
The egg's bad rap is history. Here's why eggs can be part of a healthy diet. → Read More
Simple 100-Calorie Food Swaps
Small exchanges can help you lose a pound a month; and that’s if you do just one per day. → Read More
Healthy Office Snacks
Cucumbers are a wonderful alternative to crackers during snack time. Top them off with a little cream cheese, nonfat Greek yogurt, feta cheese, and walnuts for a protein-packed crunch. Cute, portable, and easy, these are great party starters that guests will love snacking on. Tangy feta cheese steals the show and brightens up the vegetable base. → Read More
Healthy Office Snacks
Don't get caught in front of the vending machine again. Pack these healthy snacks (each less than 200 calories) to keep you feeling full and satisfied throughout the work day. → Read More