Amanda Woerner
Women's Health Mag
Mountain View, CA, United States
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Introducing The Women's Health Long Weekend Wellness Retreat
The first Women's Health Long Weekend retreat will occur Dec 4 - 6 at Cal-a-Vie resort, with a mix of wellness industry movers and shakers in attendance. → Read More
30-Minute Dumbbell Tabata Workout Video With Kristina Earnest
You'll feel the burn from head to toe and sweat buckets in this 30-minute dumbbell tabata workout video from certified personal trainer Kristina Earnest. → Read More
20-Minute Dumbbell Strength Workout With Trainer Kristina Earnest
This total-body workout from personal trainer Kristina Earnest requires at least one set of dumbbells and only 20 minutes of your time to work your whole body. → Read More
20-Minute Dumbbell Arms & Abs Workout Video
Trainer Kristina Earnest is here with a 20-minute arms and abs burner. All you ned for this workout is a set of dumbbells and a yoga mat. → Read More
What Is An Anti-Inflammatory Diet? Here's Exactly What You Need To Know
Nutritionists and doctors agree that an anti-inflammatory diet based on whole foods can help improve your overall health and well-being. Here's how to try it. → Read More
Your Anti-Inflammatory Diet PDF Guide And Grocery Shopping List
This PDF guide to the anti-inflammatory diet will help you nail your nutrition and explain the benefits of this way of eating. You'll also get a grocery list. → Read More
Try This 5-Part Total-Body Kettlebell Workout Video Series From Tatiana Lampa
These five total-body kettlebell workout videos from trainer Tatiana Lampa will challenge your body in totally new ways—and they're each just 20 minutes long. → Read More
Eat What You Love With This 80/20 Diet Guide And Meal Plan PDF
Change your eating habits in just seven days with this PDF guide to the 80/20 diet. It comes complete with mindful eating tips and a week's worth of recipes. → Read More
Caitlyn Jenner: ‘I See My Gender Dysphoria As a Gift’
By the time I was 9 years old, I was struggling with my gender identity. I would sneak into my mother and sister’s closets when nobody was around to try on their clothes, or go play with their makeup. I had no idea why I was doing it; it just felt right. I also struggled with dyslexia, which was kind of a double-whammy. I was scared to go to school and be asked to read in front of the class; I… → Read More
Tracee Ellis Ross Shows Off Toned Legs In Bodysuit In New Instagram Photo
Actress Tracee Ellis Ross posted a photo showing off her toned legs in a bodysuit on Instagram. She's also been sharing her workouts amid social distancing. → Read More
Carrie Underwood Used To Wish She Had A Workout And Nutrition Manual. So She Wrote One.
Carrie Underwood opens up to WH about her healthy routines—and is honest about how hard she hustles to feel her absolute best in her new book, Find Your Path. → Read More
Jennifer Lopez Is Missing From The 2020 Oscars After 'Hustlers' Snub
Jennifer Lopez was noticeably missing from the Oscars red carpet this year, after her film Hustlers was snubbed for a nomination despite a Golden Globes nod. → Read More
Chrissy Metz Wasn't The First-Choice To Sing Her Oscar-Nominated Song 'I'm Standing With You'
Songwriter Diane Warren said in an Oscars interview that 'This Is Us' star Chrissy Metz wasn't originally her choice to sing "I'm Standing With You." → Read More
The 11 Best Tampon Brands In 2019, According To Ob-Gyns
So what tampons do doctors recommend? These are the 11 best tampon brands of 2019, according to ob-gyns. Most important: finding what's comfortable for you. → Read More
Sophie Turner Totally Ditched Joe Jonas To Dance With Her Friends During The 2019 MTV VMAs
Sophie Turner ditched husband Joe Jonas to dance with Hailee Steinfeld during Normani's performance at the 2019 MTV Video Music Awards and it's all on camera. → Read More
Halsey's Second Outfit At The 2019 MTV VMAs Shows Off Her Toned Abs In The Best Way
Singer Halsey changed into an outfit showing off her toned abs after the 2019 VMAs Red Carpet. She posed for photos and danced with Taylor Swift throughout the night. → Read More
Bose Headphones, Wearable Speakers On Sale On Amazon Right Now
Several models of Bose SoundSport in-ear headphones and Bose's Soundwear Companion Wearable Speakers are on sale on Amazon right now, for 50 to 60 percent off. → Read More
Jessie J Posted A New Bikini Photo Showing Off A Handprint On Her Butt
Singer Jessie J posted a new bikini photo on Instagram and there's a large handprint on her butt. Jessie J is currently dating actor Channing Tatum. → Read More
Watch Dr. Pimple Popper Remove A Superficial Chest Cyst In New Instagram Video
Dr. Pimple Popper, aka Sandra Lee, MD, pops a superficial chest cyst in her latest Instagram vide, using tools to squeeze out a stream of gray goo. → Read More
'I Finally Found A Multivitamin That Doesn't Taste Like Garbage'
Many multivitamins taste chalky or metallic, but in this Ritual vitamins review, the minty-fresh taste of the Ritual Essentials for Women vitamin proved to be a game-changer. → Read More