Brianna Wiest
Thought Catalog
Pennsylvania, United States
Contact Brianna
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Recent articles by Brianna:
You’re Not Supposed To Have Every Answer, So Stop Trying To Race To The Finish Line
You are not supposed to know everything right now. → Read More
Read This If You Feel Like Nothing You Have Or Do Ever Feels Quite Good Enough
If you feel as though nothing you have or do is ever quite enough, it’s not because everyone is superseding you in life. → Read More
The Harsh Truth About Healing That They Will Never Tell You In Therapy
What they don’t tell you about healing is that it isn’t peaceful. → Read More
You Are Not Here To Be Perfect, But You Are Here To Be Better Than You Were Before
You are not here to be perfect. → Read More
The Psychological Trick That Will Help You Release Old Experiences For Good
Instead of accepting the ways we think life did not work out, we have to be able to see what was at the core of our desire, and figure out a way to still give ourselves that experience now. → Read More
Everything You Need To Know About Your Psoas, The Muscle That’s Storing Your Deepest Trauma
Your body remembers everything that has ever happened to you. → Read More
Read This If You Feel Like You’re Doing All The Right Things, But Still Feel Anxious All The Time
Most approaches to anxiety presume that the problem is in your head. The problem is, actually, in your body. → Read More
This Is The Only Way To Truly Determine If Someone Is The ‘Love Of Your Life’
When you are growing up, everyone tells you that you will “just know” when you’ve met the person you’re going to be with forever. → Read More
Nobody Is Forcing You To Hold Onto Your Baggage But You
What’s holding you back more than anything is the self-belief that these things are true. → Read More
Why Some People Never Outgrow Their Childish Behaviors And End Up Completely Unhappy In Life
Something that you don’t learn about life until it’s often too late is that growth is not inevitable, it’s optional. → Read More
2019 Is The Year Of Shedding, 2020 Is The Year Of Becoming
In the process, you’ll find yourself removing everything that they once built. Habits that served them, belongings that they loved. → Read More
There’s A Difference Between Romantic And Attachment Love, And It Will Help You Figure Out So Many Relationships
There are many different types of love we experience in a lifetime. You know that the type of love you have for your parent isn’t the same you have for your partner. → Read More
The Most Obvious Thing About Super Successful People Is Also The One Nobody Tends To Notice
When you meet a successful leader, you will notice that they naturally have very high energy. → Read More
Jahlove Serrano Is An HIV+ Educator Whose Grassroots Activism Is Destroying The Shame Of Being Poz
When Jahlove Serrano was 16-years-old, he lost his virginity, and gained a diagnosis. Growing up in New York, Serrano said that condoms were “never a thought” when it came to safe sex p… → Read More
Living Well With Endometriosis: A Q&A With This EndoLife’s Jessica Duffin On What She’s Learned
When she realized how little information was available for holistic or alternative methods of treating Endometriosis, London-based writer and podcaster Jessica Duffin decided to make a media brand … → Read More
Your Past Self Should Be Your Competition, Your Future Self Should Be Your Hero
You are not only as good enough as you are better than someone else. → Read More
The Difference Between People Who Reject You And People Who Are Actually Toxic To You
Not everyone who rejects you is a bad person. → Read More
Why Jordanna Tucker Is No Longer Allowing Endometriosis To Define Her Life
For Jordanna Tucker, her Endometriosis diagnosis was as most women’s is: “drawn out and well overdue.” The 26-year-old Queensland native is now a graphic designer, and has put a l… → Read More
This Is The Dark Truth About Highly Ambitious People That Nobody Wants To Admit
They are characterized as heartless, but really, they are just trying to find their hearts. They are known for being singularly determined to build a big life, but they are really just trying to ha… → Read More
This Is How You Heal Your Deepest Trauma And Finally Start To Live Your Life Again
You can begin to use your body to help you heal. → Read More