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The past that you believe is currently holding you back is nothing but a memory. It’s an image that lives in your mind and in your mind alone. The past is not a painting in a museum. It is no… → Read More
He wasn’t your soulmate, he was survival. You can’t be mad at yourself for that. → Read More
Emotional exhaustion is no joke — and it can disguise itself as a variety of other stressors. It’s time to recognize when you’re at your edge, and how to see through the fog once and for all. When we… → Read More
You feel totally numbed out, or apathetic about other people’s suffering. → Read More
These are the simplest facts of love. Love is not supposed to hurt you more than it heals you. The right person makes the timing right. Indecision is a decision, and that decision is no. Love is no… → Read More
Most people begin with what habits and routines they want to have each day, as opposed to what habits and routines they would need to start doing to get them where they want to be in five, 10 or 15… → Read More
You are not straying from the path, you are finally finding it. → Read More
You have to become the kind of person who deserves the life you want. → Read More
It’s time to forgive yourself for the things that you did when you did not know better, for the choices you made when you did not realize there were any other options, for the person you were when… → Read More
Some uncomfortable feelings arise in us not to punish us, but as the natural side-effect of being self-aware, empathetic, and contentious. By acknowledging this, we can let go of the expectation that… → Read More
One day, you will look back on this time, and all you will see is magic. You won’t remember how stuck you felt, or how far behind you thought you were, or what you wished you had done differe… → Read More
When you are mentally centered in your own life, you will know what's right from what's wrong. → Read More
Once You Recognize The Habits Of Likeable People, You Can Change How You Connect To Others. → Read More
There is no path that is seamless in this life, no course that does not come without turns and the occasional dead end. → Read More
When You Adopt A Minimalist Lifestyle, You'll Find That Everything Around You Changes, Including Your Relationships With Others And Yourself. → Read More
If you are someone who is worried that they will never get their life together, your fear is clouding your vision. → Read More
If there is not one single thought that can comfort you in your darkest, quietest nights, please let it be this — one day, you will look back on this time, and all you will see is magic. → Read More
The thing about rulebooks is that they actually function as guides. They become the roadmaps that we use to chart our course. → Read More
The truth that almost nobody tells you is that what we try to do too perfectly we turn into its opposite. → Read More
Until you are at home in your own heart, you will never make peace with the world. → Read More