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Experiencing racism could trigger changes in the brain's white matter. → Read More
A new study shows how the Internet has changed the way we use our own minds. → Read More
A new study show that restless behavior can have big health advantages. → Read More
A government report reveals what some of us do and who we do it with. → Read More
A healthier weight isn’t the only benefit you get from being active. → Read More
To eat better and eat less, make this one change when you order food. → Read More
Looking for exercise motivation? Follow this easy path to fitness. → Read More
A new international study confirms that to live a longer, healthier life, you probably have to move. → Read More