Jonathan Alpert
Thrive Global
New York, NY, United States
Contact Jonathan
Discover and connect with journalists and influencers around the world, save time on email research, monitor the news, and more.
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Past articles by Jonathan:
6 Ways to Boost Your Mood As the Weather Gets Colder
This time of year can make you feel lethargic and low-spirited, but these tips can help you find moments of joy. → Read More
How to Deal With Empty Nest Syndrome
Tips to help you embrace this next chapter with less anxiety and more joy. → Read More
How to Adopt Positive and Realistic New Habits This Year
When it comes to making sustainable changes, starting small is key. → Read More
How to Adopt Positive and Realistic New Habits This Year
When it comes to making sustainable changes, starting small is key. → Read More
5 Ways to Deal With the Winter Blues As It Gets Colder Outside
Here are a few tips to help you keep your spirits high as the temperatures drop. → Read More
7 Ways to Become a Better Listener
Being a more empathetic and active listener can help improve your communication skills and strengthen your relationships. → Read More
8 Simple Ways to Maintain Perspective During the Coronavirus Crisis
If everything you're seeing on the news is causing you stress and anxiety, it might be time to set boundaries. → Read More
8 Ways to Gain Confidence at a New Job
Here are eight essential tips to set yourself up for success. → Read More
7 Ways to Overcome Your Fear of Criticism
You might not like it, but you definitely need it to grow. → Read More
If You Have Trouble Saying No, These Tips Will Help
Overcommitting your time and energy can seriously harm your well-being. Here's how to quit being a "yes to everything" person. → Read More
7 Ways to Deal With Empty Nest Syndrome After Your Child Leaves the House
For starters, remember that everything you're feeling is OK. → Read More
How to Overcome Your Fear of Criticism, Once and For All
Because embracing constructive feedback is a major key to success. → Read More
5 Ways to Stay Motivated All Year Long, According to a Psychotherapist
With small steps, your resolutions don't have to stay a distant memory. → Read More
How to Get Back On Your Feet After You Fall
Sometimes, moving forward begins with taking a step back. → Read More
5 Ways to Beat the Sunday Scaries, According to a Psychotherapist
If the start of a new week feels overwhelming, here's how to mitigate those uneasy feelings and begin Monday on a positive note. → Read More
How to Crush Your Goals at Work Without Burning Out
Start your new job on the right foot. → Read More
If Your Devices Stress You Out, Here are 5 Ways to Set Boundaries
Let's look at our relationship with technology, and remember the importance of taking time to unplug. → Read More
Here’s How Your Wishful Thinking Could Be Holding You Back
This self-help author and psychotherapist explains how to face your fears effectively instead. → Read More
Have the Winter Blues? Here are 6 Ways to Feel Better
Seasonal affective disorder is real. Here are 6 ways to brighten your day. → Read More
6 Ways to Beat the Winter Blues, According to a Psychotherapist
If you tend to feel down during the colder months, read this. → Read More