Jeff Dengate
Runner's World
United States
Contact Jeff
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Past articles by Jeff:
RW Spring Shoe Awards 2023
Check out the best super shoes and carbon-fiber plated speedsters for nabbing a PR. → Read More
The Cut Up: Inov-8 Trailfly Ultra G 280
The Trailfly Ultra G 280 uses nitrogen-infused foam for a more cushioned ride. → Read More
5 Best GPS Running Watches of 2022
Smartwatches that cater to everyday runners, triathletes, or ultramarathoners. → Read More
2022 New York City Marathon Shoes
Nike had the most finishes among the top 10 men and women, but there were some surprises on the feet of the elite runners. → Read More
What to Wear at the Start of the New York City Marathon
Runners must stand outside in the cold for hours before the start of the New York City Marathon. Here's what they should wear to stay warm before the start. → Read More
How the Hoka Mafate Speed 4 Conquers Any Mountain or Ultra
Soft foam and a grippy sole keep you upright on steep terrain. → Read More
Nike Air Zoom Alphafly Next% 2
With more ZoomX under the forefoot, the fastest marathon shoe ever now has a smoother transition to toe-off. Plus, a new AtomKnit 2.0 upper improves the fit. → Read More
Running Through COVID: Should You Do It?
If you’re sick with COVID but think you might be feeling well enough to run, reconsider. Or, at least, know your body well. → Read More
To Get the Right Fit, Ignore the Number on the Shoe Box
If you’re a size 8, don’t expect all size 8 shoes to fit well. → Read More
Video: Two Hacks to Stay Cool on Summer Runs
Running in humid weather can make you a stronger runner—if you approach it smartly. → Read More
Asics’s Big Bet on the Cumulus 24 Pays Off
The popular training shoe has a new bouncy midsole that our testers love. → Read More
My Kid and I Nearly Got Creamed by a Driver Making a U-Turn
Yet one more reason why I liked running with her in a stroller more than riding a bike beside me. → Read More
Nike ZoomX Streakfly
With a thinner sole than the Vaporfly, this racing flat is designed for shorter distances. It’s also built with better comfort than traditional flats. → Read More
Field Test: Pacterra Middy Compression Short
RW+ members pocketed phones in Pacterra’s Middy Compression Short to test if it rose to the occasion—or sagged. → Read More
5 Tips to Settle Your Stomach on Race Day
What to do the night before and on race morning so you’re not hunting for a porta-potty. → Read More
Normatec 3 Recovery Boots Review
These compression leg sleeves connect to a phone app for advanced recovery routines. → Read More
Apple watchOS 9 for Runners
Updates to watchOS 9 represent the first serious shot at established GPS running watches. → Read More
10 Essentials for Your Next Running Race
Be sure you have this gear when you head for your next start line. → Read More
In Case You Were Wondering, This Is Why One Running Shoe Wears Out Faster Than the Other
One RW+ reader noticed the sole of one running shoe is wearing out faster than the other. Should she worry about this? And should she work to change it? → Read More
Accurate GPS Running Watches
They’re all so close in accuracy that it almost makes no difference. → Read More