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Fast Talk and VeloNews are parting ways - and so we celebrate our long history together with a look at where we’ve been, and where we’re going. → Read More
An all-star cast of former Fast Talk guests weigh on on training with zones, from Sepp Kuss to Dr. Andy Coggan. → Read More
Pro riders must train for a long season comprised of dozens of races. But how do you plan for a season that's comprised of just three or four total events? → Read More
In this week's episode, we discuss the most common cycling overuse and imbalance injuries, and how to address them with off-the-bike work and proper bike fit. → Read More
Coach Trevor and Chris answer listener questions on gran fondo training, cardiac drift, inflammation, and more. → Read More
The Lux women's team uses a composite strategy to bring focus to junior racing development, giving young riders a more experienced team leader to rally around. → Read More
Early gravel tires were more a mashup of chunky MTB treads and road tire casings. Now, there are more sophisticated choices, as designers learn what works. → Read More
Managing editor Chris Case speaks with coaches, researchers, and sport scientists to answer your training and nutrition questions. → Read More
Canyon releases a new road disc superbike, built with the lightest in carbon layups and components in mind. → Read More
Managing editor Chris Case speaks with coaches, researchers, and sport scientists to answer your training and nutrition questions. → Read More
Ruth Winder's gutsy attack helped her claim a first elite title in Knoxville. → Read More
Not long ago Megan Jastrab was riding a BMX bike in her neighborhood in California. Today, she's American cycling's brightest new star. We go inside Jastrab's rapid rise → Read More
Managing editor Chris Case speaks with coaches, researchers, and sport scientists to answer your training and nutrition questions. → Read More
In episode 76, we discuss the importance of balancing recovery with training stress, and the best tools to help you decide when to keep pushing, and when to rest. → Read More
The pro mountain biker talks with VeloNews about race strategy, how WorldTour riders might change the race dynamic, and the all-important question of aero bars. → Read More
With Western flair, Wild Horse Gravel serves up some of the best gravel roads on Colorado's Western Slope. The gravel sportive offers timed segments for "competers" and a relaxed atmosphere for "completers." → Read More
In episode 71, we discuss the training, experience, and challenge of one-day and multi-day gran fondos — everything you need to know to crush or simply complete your next event. → Read More
Chris Case speaks with coaches, researchers, and sport scientists to answer all your training and nutrition questions. → Read More
Chris Case speaks with coaches, researchers, and sport scientists to answer all your training and nutrition questions. → Read More
In episode 70, we discuss the compelling concept of finding your physiological strengths through moments of failure with the engineer behind Xert. → Read More