Jessica Jones, SELF Magazine

Jessica Jones

SELF Magazine

Oakland, CA, United States

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Recent:
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Past:
  • SELF Magazine

Past articles by Jessica:

What to Eat Before and After a Workout, According to a Registered Dietitian

What you eat before a workout fuels your exercise—and what you eat after a workout is just as important. Find out what a registered dietitian recommends. → Read More

27 Healthy Eating Tips From Registered Dietitians To Help You Be Healthier This Year

Make healthy happen with these smart healthy eating tips from a wide range of equally smart registered dietitians. Make this your healthiest year yet. → Read More

13 Holiday Healthy-Eating Tips From A Registered Dietitian

Here's how to enjoy yourself without overdoing it this season. → Read More

The Eating Habit That Helps You Lose Weight

How one registered dietitian mastered the art of mindful eating, and how you can too. → Read More

The Eating Habit That Helps You Lose Weight

How one registered dietitian mastered the art of mindful eating, and how you can too. → Read More

16 Tips For Losing Weight And Keeping It Off From Registered Dietitians

Expert tips that really work. → Read More

What A Registered Dietitian Says You Should Eat Before And After A Workout

Plus the eight rules to follow. → Read More

Pre- And Post-Workout Snacks: What a Registered Dietitian Says You Should Eat

Plus the eight rules to follow. → Read More

15 Things A Registered Dietitian Always Keeps In Her Pantry

These are the go-to items that are always in stock. → Read More

9 Healthy Dinner Ideas From A Registered Dietitian That Take 20 Minutes Or Less To Make

Simple and delicious ways to eat more vegetables. → Read More

9 Healthy Dinner Ideas From A Registered Dietitian That Take 20 Minutes Or Less To Make

Simple and delicious ways to eat more vegetables. → Read More

27 Really Easy Tips From Registered Dietitians On How To Be Healthier This Year

Make healthy happen. → Read More

27 Really Easy Tips From Registered Dietitians On How To Be Healthier This Year

Make healthy happen. → Read More

13 Holiday Healthy-Eating Tips From A Registered Dietitian

Heres how to enjoy yourself without overdoing it this season. → Read More

A Registered Dietitian Shares Her 8 Best Tips For Eating Healthy At Happy Hour

Fueling with the squad. → Read More

10 Ways To Sneak More Veggies Into Your Life Without Even Noticing

Hey, what’s up? Hello kale. A registered dietitian shares her best tips. → Read More

11 Easy Ways To Eat Healthy When You’re Busy As Hell

A registered dietitian shares her best tips—and theyre actually doable. → Read More

8 Things That Registered Dietitians Eat When They’re Traveling

AKA how to eat healthy when youre not at home. → Read More

9 Things I Tell My Patients As A Registered Dietitian

Including how you don't have to give up your beloved plate of tacos. → Read More