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You probably use salt every day, but how much do you really know about where it comes from or how to swap one kind for another? → Read More
There are a lot of fakers out there. Read how to shop for olive oil and how to find the best olive oil for your buck. → Read More
Looking for lunch ideas for kids that aren't sandwiches? We talked to a nutritionist to find out what she packs for her kids. → Read More
Find out how some families are handling their child's decision to become a vegetarian, and what these parents cook for their vegetarian kids. → Read More
Is there any other frozen vegetable that can do so much? This writer, a parent of two, can't live without them. Here's why. → Read More
Find out what experts say about why kids tend to eat with their hands and how to encourage them to use silverware. → Read More
Find out why writer Janet Rausa Fuller does not believe that sneaking vegetables into kids' foods is a good idea. → Read More
Check out these easy recipes for kids to cook on their own when they're first getting comfortable in the kitchen. → Read More
Find out how to encourage your kids to try spicy foods with these tips from experts and fellow parents. → Read More
In the game of wasabi vs. horseradish, it can be hard to tell the difference—unless you know these simple tips for how to buy and store the pungent condiments. → Read More
Find out what experts say about the right time for kids to start packing their own lunch, and how to help them get started. → Read More
Find out why healthy breakfast muffins are actually a nutritious choice for a kid-friendly morning meal. → Read More
This primer reveals what is mustard made of, tips on how to store it, and explains the different types, including Dijon, English, German, Chinese, and deli. → Read More
Check out these 10 simple cooking and kitchen tasks your kids can do to help out on Thanksgiving Day. → Read More
Find out the difference between yams and sweet potatoes, what to look for at the store when buying the tubers, and how to store them at home. → Read More
Find out exactly how much protein your kids actually need according to nutrition experts. (Hint: It's probably not as much as you think.) → Read More
Many parents believe red food dye makes their kids hyper. So we looked at the research. Here's what we found out. → Read More
We talked to the experts about whether there are any health benefits to drinking cold brew coffee instead of regular coffee. Here's what they said. → Read More
Find out if it's safe to keep re-using plastic takeout containers and how best to wash and use them. → Read More
Family nutrition expert Ellyn Satter explains why you should serve your kids dessert alongside dinner—and let them eat it before finishing the rest of the meal. → Read More