Stephanie Clarke, SELF Magazine

Stephanie Clarke

SELF Magazine

Washington, DC, United States

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Recent:
  • Unknown
Past:
  • SELF Magazine

Past articles by Stephanie:

SELF Healthy Food Awards 2018: What Are We Looking For?

Nutrition criteria set by registered dietitians, plus submission instructions. → Read More

What Nutritionists Really Think About Starbucks’ New Almond Milk

Two registered dietitians tell us whether the newest nondairy option lives up to the hype. → Read More

What Nutritionists Really Think About Starbucks’ New Almond Milk

Two registered dietitians tell us whether the newest nondairy option lives up to the hype. → Read More

What Nutritionists Really Think About Starbucks’ New Almond Milk

Two registered dietitians tell us whether the newest nondairy option lives up to the hype. → Read More

4 Ways To Prevent Leg Cramps During Pregnancy

Leg cramps are a common side effect of pregnancy, but these foods can help you find relief. → Read More

4 Ways To Prevent Leg Cramps During Pregnancy

Leg cramps are a common side effect of pregnancy, but these foods can help you find relief. → Read More

These Twice-Baked Avocado Potatoes Are Just As Delicious As They Look

Avocado potato skins? Yes, please. → Read More

3 Meals That Will Help You Debloat Throughout The Day

This article originally appeared in the June 2016 issue of SELF. There are lots of key variables in the great abs equation including genetics, exercise, sleep, and diet. When it comes to factors you can control, what you eat really matters, says Michele Olson, Ph.D., professor of exercise physiology at Auburn University in Montgomery, Alabama. Think high fiber, lots of protein, and healthy fats.… → Read More

Here’s How To Pack The Perfect Mason Jar Lunch Salad

The secret is in the stacking. → Read More

4 Easy And Healthy Ways To Cook With Chia Seeds

These tiny seeds arent just for pudding! → Read More

5 Healthy Breakfast Bowls For All-Day Energy

Keep calm and breakfast on. → Read More

5 Healthy Breakfast Bowls For All-Day Energy

Keep calm and breakfast on. → Read More

Here’s A One-Day Clean Eating Meal Plan

These four recipes make clean eating easy. → Read More

Here’s A One-Day Clean Eating Meal Plan

These four recipes make clean eating easy. → Read More

Roasted-Veggie Omelet With Goat Cheese And Chives

INGREDIENTS 1 egg 2 egg whites 1 teaspoon water 1/8 teaspoon kosher salt 1/8 teaspoon cracked black pepper 2 1/2 teaspoons finely chopped fresh chives, divided 1 teaspoon olive oil 1/2 cup chopped leftover roasted vegetables (such as carrots, parsnips, sweet potatoes, brussels sprouts and onions) 2 tablespoons crumbled goat cheese 1/2 cup mixed greens PREPARATION In a bowl, whisk together egg,… → Read More

Asian Turkey Salad With Tamari-Miso Dressing

1 1/2 cups mixed greens 1/2 cup shredded red cabbage 1/3 cup brown rice 1/2 cup chopped leftover roasted green beans 2 tablespoons chopped scallions 4 ounces leftover roasted turkey breast, shredded or chopped 1 teaspoon rice vinegar 1 teaspoon honey 1 teaspoon white miso paste 1 teaspoon olive oil 1 teaspoon reduced-sodium tamari or soy sauce 1/2 teaspoon finely chopped fresh ginger 1/8… → Read More

A Delicious, 1-Day Paleo Meal Plan

Go caveman for a day with these grain-, dairy- and refined sugar-free recipes. → Read More

5 Cold Soups to Keep You Cool This Summer

Let your blender do the work with one of these tasty, refreshing bowls. → Read More

How to Eat Healthy at… Starbucks

It’s not just great for iced lattes. You can grab a quick, healthy lunch for under 500 calories at the coffee chain with these Self-approved picks. → Read More

5 Super Satisfying Raw Food Recipes

Keep it cool in the kitchen with these tasty ideas for every meal of the day. → Read More