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A mental health advocate explains why mental illnesses are not a "chemical imbalance." → Read More
At some point, Shawn Henfling became the adult in the room, the advice guru. Except about dating. Never That... → Read More
Mood disorders can be like Cancer, but can they be like Addiction too? → Read More
Shawn Henfling points out the uncanny similarities between successful therapy and dating. → Read More
Therapy is about more than showing up and spilling your guts. It's a relationship that requires work from both players. → Read More
Shawn Henfling plays show and tell with his beautiful home. → Read More
Shawn Henfling encourages us to do whatever we can to preserve what is left of our democracy. → Read More
Why welcome such vulnerability, tenderness and potential pain? → Read More
Notice and be willing to take action. It makes a difference. Social media has so much power sometimes. → Read More
Maybe blame Facebook's algorithms ... or maybe just this empath across the internet. → Read More
I tried to think my way out of this shitty disease. It nearly killed me. → Read More
I'm tired of passive compassion. → Read More
Though our stories are all different, there is almost never a selfish side of a suicide story. → Read More
"You gain nothing by discouraging an artist. You can gain everything by encouraging one." Kevin Smith → Read More
After more than a decade of peddling misogyny to sell deoderant, AXE has made a U-turn. Shawn Henfling welcomes them to the new masculinity. → Read More
Sometimes the funniest people are hiding the darkest demons. → Read More
Soul crushing fear is lethal cog in the grand machine of masculinity. Here are some ways to face a recurrence. → Read More
What do you have to say about Men's Health? In the GMP Health And Wellness section, we want to share your story. → Read More
Imagine how much more of life you might experience if you quit listening to the lies your fear makes you believe? → Read More
What kind of resolutions might you be making that will benefit your health in the New Year? → Read More