Rozalynn S. Frazier, Health magazine

Rozalynn S. Frazier

Health magazine

Contact Rozalynn

Discover and connect with journalists and influencers around the world, save time on email research, monitor the news, and more.

Start free trial

  • Unknown
  • Health magazine

Past articles by Rozalynn:

The 21-Day Mini Resistance Band Challenge That Will Tone and Strengthen Your Entire Body

Over the next 21 days, you'll use a mini resistance band to intensify common bodyweight exercises and help build strength all over. → Read More

This Restorative Yoga Flow Will Help You Feel More Relaxed and Balanced

Slow down and reap the balancing benefits of these restorative yoga moves. → Read More

Get a Full-Body HIIT Workout at Home

Get max results in minimal time with this high-intensity HIIT workout by Fhitting Room's Tara Nicolas. → Read More

These Chest Exercises Will Totally Transform Your Upper Body in 21 Days

This 21-day chest challenge will help you tighten and tone your upper body, and possibly perk up your boobs, too. → Read More

Selena Gomez's Trainer Shares 4 Moves That Keep Her Butt and Abs Super Toned

Selena Gomez's trainer, Amy Rosoff Davis, shares four of her favorite workout moves to tighten and tone your abs and butt. → Read More

This 30-Day Bodyweight Challenge Will Tone and Tighten Your Entire Body

Over the next 30 days, you’ll work on strengthening and toning your chest, arms, legs, butt, and abs with these challenging and highly effective total → Read More

This 30-Day Arms Challenge Will Transform Your Upper Body In Just 4 Weeks

This 30-Day challenge will help you strengthen and tone your arms, plus you’ll work your core and get a quick hit of cardio too. → Read More

Hit All Your Major Muscles With This 6-Move Kettlebell Workout

Judine Saint-Gerard, personal trainer and a head coach at Tone House in New York City, created this 6-move full-body kettlebell workout. → Read More

The 15 Most Flattering One-Piece Swimsuits

This season's one-piece swimsuits are better than ever—stylish, figure-flattering, and comfortable to boot. → Read More

Prepping for a Destination Race? Here’s What You Need to Know

Want to run a marathon and see exotic new locales? Destination races are just the thing to satisfy your wanderlust and your fitness habit. → Read More

Tight on Workout Space? Try This Body-Weight Circuit for Small Spaces

This no-equipment body-weight circuit makes it a breeze to squeeze a workout into your busy summer day, even when you're short on space. → Read More

How to Be a Stronger Runner in 8 Easy Steps

These eight moves will help strengthen your joints, improve your form, and unlock your running potential. → Read More

5 Easy Barbell Exercises for Beginners

These barbell exercises will really make a difference when it comes to shedding fat and building muscle. → Read More

This 30-Day Squat Challenge Will Transform Your Butt in 4 Weeks

This 30-day squat challenge will transform your lower body in four weeks. → Read More

5 Simple Ways to Lose Belly Fat

Looking to lose belly fat fast? Learn more about how to burn belly fat and keep it off with science-backed tips from weight loss and nutrition experts → Read More

Jumping Rope is The Best Workout You Haven't Tried Yet—This Routine Proves It

Kira Stokes, a celebrity trainer and creator of the Stoked Method, designed this workout to get your heart pumping, torch mega calories, and improve y → Read More

How Mindfulness Can Make Your Workouts More Effective

Being mindful while exercising comes with big benefits. Here are five smart ways to boost your brain-body connection. → Read More

This 30-Day Plank Challenge Will Transform Your Core in 4 Weeks

This 30-day plank challenge will transform your core in four weeks. → Read More

The Life Motto Hannah Bronfman Lives By

The DJ, fitness enthusiast, and author talks about the words that act as her guiding principle. → Read More

This Yoga Flow Will Calm Holiday Stress and Keep you Centered

Model Ronnie Howard, who also cofounded Vibes & Vinyasa, which curates monthly yoga experiences, presents this calming yoga flow. → Read More