Kim Olsen
Washingtonian
Washington, DC, United States
Contact Kim
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Past articles by Kim:
3 Places Where You Can Go for a Walk Along the Water
Feel the breeze and enjoy stunning views as you take a walk around these local parks. → Read More
This Treatment Helps Women Keep the Hair They Have—and Regrow What They've Lost
Hair loss doesn't solely affect men, so why should its treatments? While Rogaine was once the only solution, women now can explore different options. → Read More
How to Build a Home Gym for Less Than $100
Forget the big box gyms and pricey studio classes. Here are five staples to create a home gym where you can grunt in blissful peace. → Read More
More People Are Allergic to Cockroaches Than to Cats
Between 17 and 41 percent of the population has an allergy to cockroaches—and America's grossest allergen is probably already in your house. → Read More
Is Going to the Gym Passé?
The virtual classes and apps that let you exercise at home. → Read More
What's in My Gym Bag: Nuboxx Coach Lauren Polovoy
Here's everything Nuboxx coach Lauren Polovoy carries to stay fueled, hydrated, and ready to punch through multiple boxing sessions each day. → Read More
What is "Stage Zero" Breast Cancer—and Should You Be Worried About it?
DCIS—a.k.a. "stage zero" breast cancer—is real and it presents a dilemma for doctors and patients. → Read More
The Best and Worst Things to Order at Wawa, According to Dietitians
What are the healthiest breakfast, lunch, and side options from the popular convenience store chain? → Read More
What's in My Gym Bag: Bitches Who Brunch Co-Founder Cori Sue Morris
"My approach is to view fitness as a reward and a luxury, rather than a punishment for too many pancakes or mimosas.” → Read More
The Quick and Simple Lunch Break Workout
Body Positive Bootcamp founder Bianca Russo shares a full-body workout plan that requires minimal equipment—or time. → Read More
The Quick and Simple Lunch Break Workout
Body Positive Bootcamp founder Bianca Russo shares a full-body workout plan that requires minimal equipment—or time. → Read More
Hemp Granola, Sweet Potatoes, and Half a Watermelon: Trell the Trainer's Vegan Food Diary
"I look at food as medicine." Here's a look at Trell the Trainer's vegan food diary, which powers the busy personal trainer through each day. → Read More
What's in My Gym Bag: David Magida, Founder of Elevate Interval Fitness
Here's everything Elevate founder and Spartan Racer David Magida carries in order to pivot from the studio to the trails—or a lunchtime run with the pup. → Read More
How They Got These Bodies: Meet 4 Washingtonians Who Lost the Weight While Reclaiming Their Health
Whether it was fasted cardio or plain old walking, counting macros or drinking more water, learn how these Washingtonians lost the weight and drastically improved their health. → Read More
Government Shutdown Fitness Deals around DC
From barre to rowing, these gyms and studios are offering free access or steep discounts to federal government employees during the shutdown. → Read More
How to Power Through Your Wedding Day Without Losing Your Mind
Hint: Eat nutrient-dense foods, like avocados, and hydrate with water. → Read More
Give Michelle Obama a Run for Her Money with this Killer Arm Workout
Do trainer Errick McAdams's workout for knockout shoulders before your stroll down the aisle. → Read More
Your Step-by-Step Guide to Getting in Kickass Shape for Your Wedding
Whether your focus is getting healthy, losing weight, toning those arms, or just maintaining your sanity, these three experts can help. → Read More
8 Local Gifts for That Healthy Person in Your Life
Wondering what to get the healthiest person you know? This locally-sourced gift guide should help. → Read More
What's in My Gym Bag: Isiah Muñoz, Director of SweatBox at Vida Fitness
Welcome to What’s in My Gym Bag, a look at what health and fitness pros keep on-hand when they’re living out of a locker. → Read More